Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
378
% Daily Values*
Total Fat
4.77g
6%
Saturated Fat
1.74g
9%
Trans Fat
0.06g
Polyunsaturated Fat
0.817g
Monounsaturated Fat
1.35g
Cholesterol
146mg
49%
Sodium
1414mg
61%
Total Carbohydrate
12.48g
5%
Dietary Fiber
1.2g
4%
Sugars
7.77g
Protein
68.85g
Vitamin D
-
Calcium
448mg
34%
Iron
2.28mg
13%
Potassium
988mg
21%
Vitamin A
294mcg
33%
Vitamin C
6.8mg
8%
Note:
Cheesy chicken with salsa that's sure to please.
Last updated: 20 May 07 07:32 AM
19%
|
of RDI*
(378 calories)
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (12%)
Protein (75%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
378
|
|
Fat
4.77g
|
|
Carbs
12.49g
|
|
Protein
68.85g
|
There are 378 calories in 1 serving of Cheesy Salsa Chicken. |
Calorie breakdown: 12% fat, 14% carbs, 75% protein. |
Related Foods:
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
|
Chilaquiles, Tortilla Casserole with Salsa and Cheese
|
Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)
|
Cooked Red Salsa
|
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
|
Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
Kraft Cheesy Chicken & Salsa Skillet
|
Salsa
|
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
|
Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda)
|
Green Tomato Chile Sauce (Salsa Verde)
|
Cooked Red Salsa (Homemade)
|
Salsa Chicken
|
Chicken Back
|
Red Salsa
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
Salsa
|
Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
|
Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
|
|
view more results |
Ingredients in this Recipe:
4 breasts, bone and skin removed chicken breasts
|
1 cup chunky salsa
|
8 oz sharp cheddar cheese, fat free
|
2 stalks green onions
|
1 oz sour cream, reduced fat
|
0.2 tsp olive oil
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.