Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
13.33g
17%
Saturated Fat
5.69g
28%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.027g
Cholesterol
80mg
27%
Sodium
723mg
31%
Total Carbohydrate
10.26g
4%
Dietary Fiber
0.7g
2%
Sugars
4.28g
Protein
27.31g
Vitamin D
-
Calcium
20mg
2%
Iron
0.74mg
4%
Potassium
235mg
5%
Vitamin A
18mcg
2%
Vitamin C
4.3mg
5%
Note:
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Last updated: 22 Sep 11 02:53 AM
13%
|
of RDI*
(266 calories)
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (44%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
266
|
|
Fat
13.33g
|
|
Carbs
10.26g
|
|
Protein
27.31g
|
There are 266 calories in 1 serving of Goat Cheese & Sun-Dried Tomato Stuffed Chicken. |
Calorie breakdown: 44% fat, 15% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
1.3 servings crisco olive oil
|
0.1 tsp Black Pepper
|
4 servings Boneless Skinless Chicken Breasts
|
0.2 tsp Salt
|
2 tbsps Basil
|
4 servings Garlic & Herb Goat Cheese
|
3 cloves Garlic
|
1 1/2 tsps Sugar
|
8 tbsps chopped Shallots
|
0.3 cup Sun-dried Tomatoes
|
1 cup Boiling Water
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.