| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
7.98g
10%
Saturated Fat
6.282g
31%
Trans Fat
0g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.839g
Cholesterol
31mg
10%
Sodium
205mg
9%
Total Carbohydrate
27.56g
10%
Dietary Fiber
1.2g
4%
Sugars
13.4g
Includes 5.04g Added Sugars
10%
Protein
3.38g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.35mg
2%
Potassium
73mg
2%
Vitamin A
158mcg
18%
Vitamin C
0.2mg
0%
Note:
Moist baked snack, perfect with coffee.
Last updated: 20 Mar 23 02:48 PM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
192
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Fat
7.98g
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Carbs
27.56g
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Protein
3.38g
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| There are 192 calories in 1 serving of Pumpkin Muffins. |
| Calorie breakdown: 37% fat, 56% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings 100% Pure Pumpkin
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1.7 servings Coarse Kosher Salt
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1 tsp Vanilla Extract
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0.2 tsp Cloves (Ground)
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0.4 serving Greek Vanilla Yogurt
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6.9 servings All Purpose Flour
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6 servings Organic Virgin Coconut Oil
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1 tsp Baking Soda
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2 servings Cage Free Grade AA Large Eggs
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1 1/2 tsps Cinnamon
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1 tsp Allspice Ground
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1/2 tsp Nutmeg (Ground)
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3 1/3 servings Baking Powder
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1/2 cup Honey
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