Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 bagel (90 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
2.20g
3%
Saturated Fat
0.800g
4%
Trans Fat
-
Cholesterol
-
Sodium
212mg
9%
Total Carbohydrate
40.50g
15%
Dietary Fiber
2.6g
9%
Sugars
4.40g
Protein
8.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 Aug 24 11:12 AM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
230
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Fat
2.2g
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Carbs
40.5g
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Protein
8.3g
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There are 230 calories in 1 bagel (90 g) of New York Bagel Plain Bagel. |
Calorie breakdown: 9% fat, 75% carbs, 15% protein. |
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