| September 2024 |
| Thu 26th: |
1780 *
|
99%
|
fat: 66.00g |
| |
protein: 101.00g |
| |
carbs: 210.00g |
|
2004*
|
 224
|
| Wed 25th: |
1640 *
|
91%
|
fat: 66.16g |
| |
protein: 116.37g |
| |
carbs: 157.16g |
|
2055*
|
415
|
| Tue 24th: |
1340 *
|
74%
|
fat: 49.75g |
| |
protein: 100.00g |
| |
carbs: 134.50g |
|
2082*
|
742
|
| Mon 23rd: |
1410 *
|
78%
|
fat: 51.18g |
| |
protein: 94.16g |
| |
carbs: 153.50g |
|
2090*
|
680
|
| Sun 22nd: |
1645 *
|
91%
|
fat: 58.48g |
| |
protein: 122.06g |
| |
carbs: 165.06g |
|
2011*
|
366
|
| Sat 21st: |
1663 *
|
92%
|
fat: 54.15g |
| |
protein: 116.46g |
| |
carbs: 186.00g |
|
2309*
|
646
|
| Fri 20th: |
1675 *
|
93%
|
fat: 53.00g |
| |
protein: 119.00g |
| |
carbs: 202.00g |
|
1754*
|
79
|
| Thu 19th: |
1750 *
|
97%
|
fat: 57.25g |
| |
protein: 109.82g |
| |
carbs: 202.15g |
|
1947*
|
197
|
| Wed 18th: |
-
|
-
|
|
2150*
|
-
|
| Tue 17th: |
-
|
-
|
|
1743*
|
-
|
| Mon 16th: |
1640 *
|
91%
|
fat: 63.57g |
| |
protein: 95.58g |
| |
carbs: 182.77g |
|
1917*
|
277
|
| Sun 15th: |
2353 *
|
131%
|
fat: 91.81g |
| |
protein: 95.34g |
| |
carbs: 300.72g |
|
2200*
|
 153
|
| Sat 14th: |
1727 *
|
96%
|
fat: 48.44g |
| |
protein: 95.58g |
| |
carbs: 234.77g |
|
2131*
|
404
|
| Fri 13th: |
1567 *
|
87%
|
fat: 47.44g |
| |
protein: 83.58g |
| |
carbs: 213.77g |
|
1988*
|
421
|
| Thu 12th: |
-
|
-
|
|
2007*
|
-
|
| Wed 11th: |
-
|
-
|
|
2006*
|
-
|
| Tue 10th: |
-
|
-
|
|
1963*
|
-
|
| Mon 9th: |
-
|
-
|
|
1980*
|
-
|
| Sun 8th: |
-
|
-
|
|
2228*
|
-
|
| Sat 7th: |
-
|
-
|
|
2060*
|
-
|
