| August 2024 |
| Mon 19th: |
1894 *
|
57%
|
fat: 73.20g |
| |
protein: 99.10g |
| |
carbs: 199.75g |
|
-
|
-
|
| Sun 18th: |
2924 *
|
89%
|
fat: 105.22g |
| |
protein: 179.72g |
| |
carbs: 315.03g |
|
-
|
-
|
| Mon 5th: |
536 *
|
16%
|
fat: 7.67g |
| |
protein: 38.02g |
| |
carbs: 76.09g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
1278 *
|
39%
|
fat: 35.41g |
| |
protein: 80.41g |
| |
carbs: 151.22g |
|
-
|
-
|
| Sat 6th: |
881 *
|
27%
|
fat: 44.67g |
| |
protein: 61.20g |
| |
carbs: 113.64g |
|
-
|
-
|
| Fri 5th: |
522 *
|
16%
|
fat: 8.13g |
| |
protein: 41.36g |
| |
carbs: 70.18g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
473 *
|
14%
|
fat: 10.25g |
| |
protein: 36.36g |
| |
carbs: 56.78g |
|
-
|
-
|
| Mon 6th: |
1856 *
|
56%
|
fat: 82.40g |
| |
protein: 154.13g |
| |
carbs: 117.99g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
3333 *
|
101%
|
fat: 108.21g |
| |
protein: 135.80g |
| |
carbs: 433.08g |
|
-
|
-
|
| Wed 13th: |
697 *
|
21%
|
fat: 25.68g |
| |
protein: 26.40g |
| |
carbs: 85.16g |
|
-
|
-
|
| Tue 12th: |
2923 *
|
89%
|
fat: 119.07g |
| |
protein: 135.11g |
| |
carbs: 315.58g |
|
-
|
-
|
| Mon 4th: |
1631 *
|
49%
|
fat: 61.81g |
| |
protein: 75.65g |
| |
carbs: 181.36g |
|
-
|
-
|
| Sat 2nd: |
3295 *
|
100%
|
fat: 111.47g |
| |
protein: 135.18g |
| |
carbs: 427.66g |
|
-
|
-
|
| Fri 1st: |
3447 *
|
104%
|
fat: 124.41g |
| |
protein: 156.71g |
| |
carbs: 414.80g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
2744 *
|
83%
|
fat: 97.06g |
| |
protein: 132.82g |
| |
carbs: 333.42g |
|
-
|
-
|
| Fri 24th: |
3110 *
|
94%
|
fat: 130.91g |
| |
protein: 127.63g |
| |
carbs: 350.58g |
|
-
|
-
|
| Wed 22nd: |
2995 *
|
91%
|
fat: 143.17g |
| |
protein: 145.94g |
| |
carbs: 263.42g |
|
-
|
-
|
| Sun 19th: |
1323 *
|
40%
|
fat: 54.94g |
| |
protein: 59.66g |
| |
carbs: 138.75g |
|
-
|
-
|
| Sat 18th: |
2698 *
|
82%
|
fat: 101.73g |
| |
protein: 139.75g |
| |
carbs: 301.88g |
|
-
|
-
|
| Thu 16th: |
718 *
|
22%
|
fat: 27.49g |
| |
protein: 22.33g |
| |
carbs: 83.09g |
|
-
|
-
|
