| March 2024 |
| Tue 12th: |
1836 *
|
80%
|
fat: 57.46g |
| |
protein: 108.87g |
| |
carbs: 221.32g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
842 *
|
32%
|
fat: 20.66g |
| |
protein: 42.31g |
| |
carbs: 123.69g |
|
-
|
-
|
| Thu 15th: |
1324 *
|
51%
|
fat: 22.11g |
| |
protein: 68.81g |
| |
carbs: 212.69g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
2408 *
|
93%
|
fat: 105.14g |
| |
protein: 93.01g |
| |
carbs: 278.06g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
1787 *
|
69%
|
fat: 54.72g |
| |
protein: 120.90g |
| |
carbs: 199.83g |
|
-
|
-
|
| Mon 14th: |
1456 *
|
56%
|
fat: 47.22g |
| |
protein: 100.39g |
| |
carbs: 158.04g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
735 *
|
28%
|
fat: 49.70g |
| |
protein: 62.90g |
| |
carbs: 3.85g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
2228 *
|
86%
|
fat: 74.82g |
| |
protein: 117.22g |
| |
carbs: 273.70g |
|
-
|
-
|
| Mon 26th: |
2114 *
|
81%
|
fat: 62.09g |
| |
protein: 108.75g |
| |
carbs: 283.79g |
|
-
|
-
|
| Wed 21st: |
2099 *
|
81%
|
fat: 74.69g |
| |
protein: 105.01g |
| |
carbs: 253.68g |
|
-
|
-
|
| Tue 20th: |
1325 *
|
51%
|
fat: 42.96g |
| |
protein: 95.49g |
| |
carbs: 137.75g |
|
-
|
-
|
| Mon 19th: |
1618 *
|
62%
|
fat: 42.05g |
| |
protein: 102.54g |
| |
carbs: 208.43g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
2931 *
|
113%
|
fat: 146.19g |
| |
protein: 83.01g |
| |
carbs: 366.01g |
|
-
|
-
|
| Mon 15th: |
1950 *
|
75%
|
fat: 83.92g |
| |
protein: 105.22g |
| |
carbs: 203.50g |
|
-
|
-
|
| Sat 13th: |
1654 *
|
64%
|
fat: 64.62g |
| |
protein: 108.28g |
| |
carbs: 159.77g |
|
-
|
-
|
| Fri 12th: |
2096 *
|
81%
|
fat: 72.04g |
| |
protein: 93.68g |
| |
carbs: 271.74g |
|
-
|
-
|
| Thu 11th: |
1772 *
|
68%
|
fat: 55.60g |
| |
protein: 99.85g |
| |
carbs: 221.00g |
|
-
|
-
|
| Wed 10th: |
1329 *
|
51%
|
fat: 43.82g |
| |
protein: 92.42g |
| |
carbs: 141.96g |
|
-
|
-
|
| Tue 9th: |
1587 *
|
61%
|
fat: 57.67g |
| |
protein: 109.55g |
| |
carbs: 155.32g |
|
-
|
-
|
| Mon 8th: |
2225 *
|
86%
|
fat: 69.13g |
| |
protein: 115.62g |
| |
carbs: 290.14g |
|
-
|
-
|
