| November 2023 |
| Mon 13th: |
2015 *
|
166%
|
fat: 101.64g |
| |
protein: 81.21g |
| |
carbs: 187.11g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
141 *
|
12%
|
fat: 8.40g |
| |
protein: 2.17g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 21st: |
353 *
|
21%
|
fat: 10.97g |
| |
protein: 18.48g |
| |
carbs: 46.73g |
|
-
|
-
|
| May 2021 |
| Thu 6th: |
486 *
|
29%
|
fat: 20.02g |
| |
protein: 22.74g |
| |
carbs: 53.15g |
|
-
|
-
|
| Wed 5th: |
897 *
|
53%
|
fat: 39.75g |
| |
protein: 23.81g |
| |
carbs: 113.98g |
|
-
|
-
|
| Tue 4th: |
149 *
|
9%
|
fat: 6.97g |
| |
protein: 9.95g |
| |
carbs: 11.07g |
|
-
|
-
|
| Sun 2nd: |
445 *
|
26%
|
fat: 21.08g |
| |
protein: 21.82g |
| |
carbs: 42.99g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
956 *
|
56%
|
fat: 31.25g |
| |
protein: 46.06g |
| |
carbs: 123.35g |
|
-
|
-
|
| Sun 25th: |
543 *
|
32%
|
fat: 18.81g |
| |
protein: 22.64g |
| |
carbs: 70.71g |
|
-
|
-
|
| March 2021 |
| Fri 19th: |
570 *
|
34%
|
fat: 29.20g |
| |
protein: 21.64g |
| |
carbs: 58.70g |
|
-
|
-
|
| October 2020 |
| Sat 3rd: |
535 *
|
25%
|
fat: 16.20g |
| |
protein: 19.49g |
| |
carbs: 74.40g |
|
-
|
-
|
| Fri 2nd: |
2239 *
|
107%
|
fat: 86.85g |
| |
protein: 67.12g |
| |
carbs: 303.92g |
|
-
|
-
|
| Thu 1st: |
1915 *
|
91%
|
fat: 61.09g |
| |
protein: 99.46g |
| |
carbs: 247.44g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
813 *
|
39%
|
fat: 25.49g |
| |
protein: 21.93g |
| |
carbs: 115.88g |
|
-
|
-
|
| Fri 18th: |
981 *
|
47%
|
fat: 24.89g |
| |
protein: 28.81g |
| |
carbs: 157.17g |
|
-
|
-
|
| Thu 17th: |
2118 *
|
101%
|
fat: 78.11g |
| |
protein: 75.35g |
| |
carbs: 271.12g |
|
-
|
-
|
| Wed 16th: |
1893 *
|
90%
|
fat: 73.35g |
| |
protein: 56.11g |
| |
carbs: 258.47g |
|
-
|
-
|
| Sun 6th: |
856 *
|
45%
|
fat: 42.13g |
| |
protein: 42.39g |
| |
carbs: 76.33g |
|
-
|
-
|
| December 2019 |
| Mon 2nd: |
550 *
|
32%
|
fat: 16.24g |
| |
protein: 18.46g |
| |
carbs: 83.46g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
377 *
|
22%
|
fat: 9.64g |
| |
protein: 9.40g |
| |
carbs: 62.70g |
|
-
|
-
|
