titanass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sun 9th: 1664 * 39%
fat: 32.25g
|
protein: 82.99g
|
carbs: 266.67g
- -
Sun 2nd: 1421 * 33%
fat: 48.35g
|
protein: 81.08g
|
carbs: 177.31g
- -
May 2013
Sun 26th: 2580 * 60%
fat: 87.15g
|
protein: 95.74g
|
carbs: 348.91g
- -
Sat 25th: 4265 * 99%
fat: 200.47g
|
protein: 248.66g
|
carbs: 506.63g
- -
Sun 12th: 1804 * 42%
fat: 49.08g
|
protein: 56.81g
|
carbs: 300.63g
- -
Sat 11th: 3801 * 88%
fat: 183.75g
|
protein: 121.46g
|
carbs: 430.74g
- -
Thu 9th: 2889 * 67%
fat: 160.76g
|
protein: 86.86g
|
carbs: 286.18g
- -
Wed 8th: 2531 * 59%
fat: 131.01g
|
protein: 91.27g
|
carbs: 269.02g
- -
Tue 7th: 2767 * 64%
fat: 108.44g
|
protein: 135.26g
|
carbs: 319.43g
- -
Mon 6th: 4509 * 105%
fat: 189.04g
|
protein: 189.47g
|
carbs: 541.64g
3368*  1141
Sun 5th: 4219 * 98%
fat: 194.07g
|
protein: 152.27g
|
carbs: 482.20g
- -

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