MenthePip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 20th: 2171 * 181%
fat: 65.02g
|
protein: 42.39g
|
carbs: 337.31g
1987*  184
Thu 19th: 1270 * 106%
fat: 31.47g
|
protein: 38.43g
|
carbs: 199.48g
1985*  715
Wed 18th: 2635 * 220%
fat: 171.30g
|
protein: 63.40g
|
carbs: 201.30g
1548*  1087
Tue 17th: 1654 * 138%
fat: 101.85g
|
protein: 48.22g
|
carbs: 131.25g
1910*  256
Mon 16th: 3141 * 262%
fat: 176.16g
|
protein: 66.71g
|
carbs: 310.88g
1558*  1583
Sun 15th: 2000 * 167%
fat: 111.18g
|
protein: 38.45g
|
carbs: 202.78g
1697*  303
Sat 14th: 1928 * 161%
fat: 117.40g
|
protein: 50.67g
|
carbs: 156.04g
1880*  48
Fri 13th: 2226 * 186%
fat: 117.43g
|
protein: 94.49g
|
carbs: 183.57g
2094*  132
Thu 12th: 2201 * 183%
fat: 163.78g
|
protein: 65.81g
|
carbs: 114.07g
2030*  171
Fri 6th: 2995 * 250%
fat: 131.01g
|
protein: 70.86g
|
carbs: 376.83g
- -
Thu 5th: 1695 * 141%
fat: 74.68g
|
protein: 52.11g
|
carbs: 197.47g
1857*  162
Wed 4th: 1116 * 93%
fat: 41.69g
|
protein: 35.40g
|
carbs: 147.75g
1767*  651
Tue 3rd: 2630 * 219%
fat: 104.89g
|
protein: 103.46g
|
carbs: 300.46g
1851*  779
Mon 2nd: 2091 * 174%
fat: 106.73g
|
protein: 76.70g
|
carbs: 213.42g
1539*  552
Sun 1st: 1937 * 161%
fat: 88.40g
|
protein: 73.99g
|
carbs: 205.85g
1515*  422
August 2024
Sat 31st: 2019 * 168%
fat: 101.10g
|
protein: 68.90g
|
carbs: 214.93g
1867*  152
Fri 30th: 1916 * 160%
fat: 89.86g
|
protein: 50.96g
|
carbs: 240.00g
2015*  99
Thu 29th: 1551 * 129%
fat: 59.99g
|
protein: 80.40g
|
carbs: 178.50g
1988*  437
Wed 28th: 1622 * 135%
fat: 60.98g
|
protein: 54.23g
|
carbs: 221.32g
1944*  322
Tue 27th: 1732 * 144%
fat: 92.51g
|
protein: 69.13g
|
carbs: 152.94g
1912*  180

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