| July 2024 |
| Tue 16th: |
1787 *
|
69%
|
fat: 62.55g |
| |
protein: 142.76g |
| |
carbs: 174.45g |
|
-
|
-
|
| Sun 14th: |
2376 *
|
91%
|
fat: 64.66g |
| |
protein: 158.98g |
| |
carbs: 277.32g |
|
-
|
-
|
| Sat 13th: |
2896 *
|
111%
|
fat: 81.99g |
| |
protein: 164.96g |
| |
carbs: 377.50g |
|
-
|
-
|
| Fri 12th: |
2501 *
|
96%
|
fat: 71.54g |
| |
protein: 169.75g |
| |
carbs: 294.03g |
|
-
|
-
|
| Thu 11th: |
2591 *
|
100%
|
fat: 78.93g |
| |
protein: 161.32g |
| |
carbs: 314.11g |
|
-
|
-
|
| Wed 10th: |
2630 *
|
101%
|
fat: 82.81g |
| |
protein: 157.96g |
| |
carbs: 310.47g |
|
-
|
-
|
| Tue 9th: |
2390 *
|
92%
|
fat: 94.23g |
| |
protein: 131.53g |
| |
carbs: 262.83g |
|
-
|
-
|
| Mon 8th: |
2662 *
|
102%
|
fat: 75.22g |
| |
protein: 155.80g |
| |
carbs: 350.40g |
|
-
|
-
|
| Sun 7th: |
2845 *
|
109%
|
fat: 89.18g |
| |
protein: 170.62g |
| |
carbs: 347.38g |
|
-
|
-
|
| Sat 6th: |
2061 *
|
79%
|
fat: 70.18g |
| |
protein: 150.35g |
| |
carbs: 212.10g |
|
-
|
-
|
| Fri 5th: |
2782 *
|
107%
|
fat: 86.33g |
| |
protein: 165.86g |
| |
carbs: 336.21g |
|
-
|
-
|
| Thu 4th: |
3003 *
|
116%
|
fat: 89.79g |
| |
protein: 185.29g |
| |
carbs: 365.04g |
|
-
|
-
|
| Wed 3rd: |
2592 *
|
100%
|
fat: 83.15g |
| |
protein: 178.78g |
| |
carbs: 286.72g |
|
-
|
-
|
| Tue 2nd: |
2773 *
|
107%
|
fat: 84.94g |
| |
protein: 177.28g |
| |
carbs: 326.31g |
|
-
|
-
|
| Mon 1st: |
2233 *
|
86%
|
fat: 87.79g |
| |
protein: 158.43g |
| |
carbs: 217.36g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2546 *
|
98%
|
fat: 91.48g |
| |
protein: 170.52g |
| |
carbs: 265.05g |
|
-
|
-
|
| Sat 29th: |
2289 *
|
88%
|
fat: 60.17g |
| |
protein: 160.60g |
| |
carbs: 273.82g |
|
-
|
-
|
| Fri 28th: |
2379 *
|
92%
|
fat: 68.44g |
| |
protein: 164.42g |
| |
carbs: 271.83g |
|
-
|
-
|
| Thu 27th: |
2608 *
|
100%
|
fat: 91.29g |
| |
protein: 170.71g |
| |
carbs: 279.71g |
|
-
|
-
|
| Wed 26th: |
2410 *
|
93%
|
fat: 66.26g |
| |
protein: 150.71g |
| |
carbs: 307.40g |
|
-
|
-
|
