| August 2024 |
| Wed 7th: |
1135 *
|
71%
|
fat: 83.60g |
| |
protein: 31.47g |
| |
carbs: 67.19g |
|
-
|
-
|
| Tue 6th: |
1455 *
|
91%
|
fat: 69.39g |
| |
protein: 39.05g |
| |
carbs: 149.47g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
840 *
|
52%
|
fat: 30.00g |
| |
protein: 27.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
1063 *
|
66%
|
fat: 66.07g |
| |
protein: 31.55g |
| |
carbs: 85.54g |
|
-
|
-
|
| Sat 1st: |
716 *
|
45%
|
fat: 36.11g |
| |
protein: 21.08g |
| |
carbs: 78.91g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
960 *
|
60%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Tue 28th: |
831 *
|
52%
|
fat: 34.10g |
| |
protein: 50.09g |
| |
carbs: 75.22g |
|
-
|
-
|
| Sat 25th: |
1755 *
|
110%
|
fat: 86.37g |
| |
protein: 45.17g |
| |
carbs: 207.45g |
|
-
|
-
|
| Fri 24th: |
1460 *
|
91%
|
fat: 77.00g |
| |
protein: 40.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 20th: |
1202 *
|
75%
|
fat: 63.15g |
| |
protein: 30.60g |
| |
carbs: 128.36g |
|
-
|
-
|
| Sat 18th: |
1191 *
|
74%
|
fat: 74.35g |
| |
protein: 62.62g |
| |
carbs: 69.51g |
|
-
|
-
|
| Thu 9th: |
1059 *
|
66%
|
fat: 47.20g |
| |
protein: 12.25g |
| |
carbs: 151.61g |
|
-
|
-
|
| Wed 8th: |
435 *
|
27%
|
fat: 7.39g |
| |
protein: 36.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| Mon 6th: |
550 *
|
34%
|
fat: 22.50g |
| |
protein: 15.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sun 5th: |
1555 *
|
97%
|
fat: 64.01g |
| |
protein: 57.39g |
| |
carbs: 177.35g |
|
-
|
-
|
| Wed 1st: |
250 *
|
16%
|
fat: 13.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1706 *
|
107%
|
fat: 71.80g |
| |
protein: 48.60g |
| |
carbs: 214.80g |
|
-
|
-
|
| Sun 21st: |
1330 *
|
83%
|
fat: 65.58g |
| |
protein: 42.54g |
| |
carbs: 147.08g |
|
-
|
-
|
| Thu 18th: |
515 *
|
32%
|
fat: 22.00g |
| |
protein: 16.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 15th: |
515 *
|
32%
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 50.00g |
|
-
|
-
|
