| May 2021 |
| Thu 27th: |
966 *
|
42%
|
fat: 28.17g |
| |
protein: 72.95g |
| |
carbs: 107.78g |
|
-
|
-
|
| Wed 26th: |
1025 *
|
45%
|
fat: 28.53g |
| |
protein: 78.72g |
| |
carbs: 117.74g |
|
1923*
|
 898
|
| Mon 24th: |
1058 *
|
46%
|
fat: 47.56g |
| |
protein: 85.17g |
| |
carbs: 72.43g |
|
1960*
|
902
|
| Sun 23rd: |
547 *
|
24%
|
fat: 12.18g |
| |
protein: 50.00g |
| |
carbs: 56.25g |
|
1960*
|
1413
|
| Sat 22nd: |
1215 *
|
53%
|
fat: 57.37g |
| |
protein: 97.72g |
| |
carbs: 73.91g |
|
-
|
-
|
| Fri 21st: |
1334 *
|
58%
|
fat: 30.66g |
| |
protein: 118.49g |
| |
carbs: 148.74g |
|
1960*
|
626
|
| Thu 20th: |
1148 *
|
50%
|
fat: 16.44g |
| |
protein: 96.87g |
| |
carbs: 149.46g |
|
1960*
|
812
|
| Wed 19th: |
1132 *
|
49%
|
fat: 51.26g |
| |
protein: 84.39g |
| |
carbs: 82.56g |
|
1960*
|
828
|
| Tue 18th: |
992 *
|
43%
|
fat: 45.37g |
| |
protein: 76.01g |
| |
carbs: 68.17g |
|
2131*
|
1139
|
| Mon 17th: |
1028 *
|
45%
|
fat: 36.86g |
| |
protein: 56.42g |
| |
carbs: 126.06g |
|
1960*
|
932
|
| Sun 16th: |
978 *
|
43%
|
fat: 22.03g |
| |
protein: 61.51g |
| |
carbs: 130.94g |
|
-
|
-
|
| Sat 15th: |
738 *
|
32%
|
fat: 25.94g |
| |
protein: 44.61g |
| |
carbs: 85.01g |
|
2217*
|
1479
|
| Fri 14th: |
1121 *
|
49%
|
fat: 42.53g |
| |
protein: 66.95g |
| |
carbs: 109.88g |
|
1960*
|
839
|
| Thu 13th: |
1305 *
|
57%
|
fat: 58.81g |
| |
protein: 83.99g |
| |
carbs: 98.31g |
|
1960*
|
655
|
| Wed 12th: |
1195 *
|
52%
|
fat: 56.70g |
| |
protein: 67.84g |
| |
carbs: 98.75g |
|
2190*
|
995
|
