| September 2024 |
| Mon 23rd: |
170 *
|
11%
|
fat: 3.50g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
543*
|
 373
|
| Sun 22nd: |
-
|
-
|
|
2064*
|
-
|
| Sat 21st: |
-
|
-
|
|
1984*
|
-
|
| Fri 20th: |
-
|
-
|
|
2067*
|
-
|
| Thu 19th: |
-
|
-
|
|
2256*
|
-
|
| Wed 18th: |
-
|
-
|
|
2593*
|
-
|
| Tue 17th: |
-
|
-
|
|
2351*
|
-
|
| Mon 16th: |
-
|
-
|
|
2967*
|
-
|
| Sun 15th: |
-
|
-
|
|
2177*
|
-
|
| Sat 14th: |
-
|
-
|
|
2724*
|
-
|
| Fri 13th: |
-
|
-
|
|
2145*
|
-
|
| Thu 12th: |
-
|
-
|
|
2110*
|
-
|
| Wed 11th: |
-
|
-
|
|
1765*
|
-
|
| Tue 10th: |
1899 *
|
127%
|
fat: 44.36g |
| |
protein: 84.32g |
| |
carbs: 259.72g |
|
2370*
|
471
|
| Mon 9th: |
1970 *
|
131%
|
fat: 74.85g |
| |
protein: 116.02g |
| |
carbs: 220.99g |
|
2450*
|
480
|
| Sun 8th: |
1943 *
|
130%
|
fat: 92.37g |
| |
protein: 82.56g |
| |
carbs: 197.41g |
|
2186*
|
243
|
| Sat 7th: |
2409 *
|
161%
|
fat: 112.09g |
| |
protein: 126.49g |
| |
carbs: 190.13g |
|
2164*
|
 245
|
| Fri 6th: |
2555 *
|
170%
|
fat: 116.36g |
| |
protein: 99.87g |
| |
carbs: 261.59g |
|
1830*
|
725
|
| Thu 5th: |
2830 *
|
189%
|
fat: 120.14g |
| |
protein: 119.46g |
| |
carbs: 257.04g |
|
2055*
|
775
|
| Wed 4th: |
2009 *
|
134%
|
fat: 97.30g |
| |
protein: 95.67g |
| |
carbs: 191.19g |
|
2333*
|
324
|
