| September 2024 |
| Thu 26th: |
2390 *
|
133%
|
fat: 84.48g |
| |
protein: 121.46g |
| |
carbs: 295.66g |
|
-
|
-
|
| Wed 25th: |
1966 *
|
109%
|
fat: 91.99g |
| |
protein: 131.37g |
| |
carbs: 159.37g |
|
-
|
-
|
| Tue 24th: |
2250 *
|
125%
|
fat: 119.37g |
| |
protein: 68.55g |
| |
carbs: 223.49g |
|
-
|
-
|
| Mon 23rd: |
2520 *
|
140%
|
fat: 63.23g |
| |
protein: 145.92g |
| |
carbs: 345.90g |
|
-
|
-
|
| Sun 22nd: |
2528 *
|
140%
|
fat: 105.26g |
| |
protein: 91.25g |
| |
carbs: 271.08g |
|
-
|
-
|
| Sat 21st: |
2979 *
|
166%
|
fat: 130.90g |
| |
protein: 130.97g |
| |
carbs: 331.63g |
|
-
|
-
|
| Fri 20th: |
2868 *
|
159%
|
fat: 112.35g |
| |
protein: 132.39g |
| |
carbs: 343.75g |
|
-
|
-
|
| Thu 19th: |
1691 *
|
94%
|
fat: 48.83g |
| |
protein: 105.00g |
| |
carbs: 216.06g |
|
-
|
-
|
| Wed 18th: |
2403 *
|
134%
|
fat: 88.39g |
| |
protein: 160.47g |
| |
carbs: 239.29g |
|
-
|
-
|
| Tue 17th: |
1785 *
|
99%
|
fat: 66.28g |
| |
protein: 112.65g |
| |
carbs: 194.63g |
|
-
|
-
|
| Mon 16th: |
1543 *
|
86%
|
fat: 71.01g |
| |
protein: 61.46g |
| |
carbs: 165.73g |
|
-
|
-
|
| Sun 15th: |
1275 *
|
71%
|
fat: 40.94g |
| |
protein: 56.11g |
| |
carbs: 173.40g |
|
-
|
-
|
| Sat 14th: |
2854 *
|
159%
|
fat: 138.76g |
| |
protein: 139.00g |
| |
carbs: 242.74g |
|
-
|
-
|
| Fri 13th: |
3312 *
|
184%
|
fat: 137.24g |
| |
protein: 182.42g |
| |
carbs: 343.36g |
|
-
|
-
|
| Thu 12th: |
1713 *
|
95%
|
fat: 37.90g |
| |
protein: 117.22g |
| |
carbs: 229.31g |
|
-
|
-
|
| Wed 11th: |
1656 *
|
92%
|
fat: 43.71g |
| |
protein: 131.39g |
| |
carbs: 184.77g |
|
-
|
-
|
| Tue 10th: |
1786 *
|
99%
|
fat: 51.53g |
| |
protein: 101.68g |
| |
carbs: 234.49g |
|
-
|
-
|
| Mon 9th: |
1619 *
|
90%
|
fat: 53.33g |
| |
protein: 94.34g |
| |
carbs: 191.49g |
|
-
|
-
|
| Sun 8th: |
1868 *
|
104%
|
fat: 77.36g |
| |
protein: 87.40g |
| |
carbs: 212.02g |
|
-
|
-
|
| Sat 7th: |
1897 *
|
105%
|
fat: 95.20g |
| |
protein: 122.58g |
| |
carbs: 142.86g |
|
-
|
-
|
