September 2024 |
Thu 26th: |
214 *
|
21%
|
fat: 5.50g |
| |
protein: 21.75g |
| |
carbs: 16.75g |
|
-
|
-
|
Wed 11th: |
630 *
|
63%
|
fat: 41.50g |
| |
protein: 43.00g |
| |
carbs: 46.00g |
|
-
|
-
|
August 2024 |
Fri 16th: |
1133 *
|
113%
|
fat: 67.91g |
| |
protein: 71.75g |
| |
carbs: 89.81g |
|
-
|
-
|
Thu 15th: |
415 *
|
42%
|
fat: 30.00g |
| |
protein: 27.00g |
| |
carbs: 27.00g |
|
-
|
-
|
Wed 14th: |
569 *
|
57%
|
fat: 39.37g |
| |
protein: 43.36g |
| |
carbs: 10.97g |
|
-
|
-
|
Fri 9th: |
964 *
|
96%
|
fat: 69.74g |
| |
protein: 55.74g |
| |
carbs: 28.44g |
|
-
|
-
|
Thu 8th: |
160 *
|
16%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 1.00g |
|
-
|
-
|
July 2024 |
Fri 12th: |
1101 *
|
110%
|
fat: 48.37g |
| |
protein: 67.32g |
| |
carbs: 57.18g |
|
-
|
-
|
June 2024 |
Thu 27th: |
1209 *
|
121%
|
fat: 83.69g |
| |
protein: 90.43g |
| |
carbs: 53.96g |
|
-
|
-
|
Wed 26th: |
602 *
|
60%
|
fat: 39.12g |
| |
protein: 51.36g |
| |
carbs: 26.59g |
|
-
|
-
|
Tue 25th: |
1811 *
|
181%
|
fat: 96.87g |
| |
protein: 87.46g |
| |
carbs: 93.12g |
|
-
|
-
|
Mon 24th: |
763 *
|
76%
|
fat: 46.53g |
| |
protein: 72.42g |
| |
carbs: 9.73g |
|
-
|
-
|
Sun 23rd: |
435 *
|
44%
|
fat: 19.26g |
| |
protein: 42.09g |
| |
carbs: 24.00g |
|
-
|
-
|
Fri 14th: |
272 *
|
27%
|
fat: 9.50g |
| |
protein: 33.00g |
| |
carbs: 31.50g |
|
-
|
-
|
Thu 13th: |
938 *
|
94%
|
fat: 62.57g |
| |
protein: 75.53g |
| |
carbs: 22.32g |
|
-
|
-
|
Wed 12th: |
491 *
|
49%
|
fat: 40.54g |
| |
protein: 25.97g |
| |
carbs: 7.57g |
|
-
|
-
|
Tue 11th: |
1138 *
|
114%
|
fat: 39.30g |
| |
protein: 50.15g |
| |
carbs: 20.25g |
|
-
|
-
|
Mon 10th: |
917 *
|
92%
|
fat: 70.74g |
| |
protein: 58.27g |
| |
carbs: 8.69g |
|
-
|
-
|
Wed 5th: |
412 *
|
41%
|
fat: 33.12g |
| |
protein: 19.96g |
| |
carbs: 10.57g |
|
-
|
-
|
Tue 4th: |
833 *
|
83%
|
fat: 60.94g |
| |
protein: 43.51g |
| |
carbs: 22.06g |
|
-
|
-
|