| September 2024 |
| Thu 26th: |
525 *
|
26%
|
fat: 12.99g |
| |
protein: 87.26g |
| |
carbs: 14.45g |
|
-
|
-
|
| Wed 25th: |
994 *
|
50%
|
fat: 25.65g |
| |
protein: 164.25g |
| |
carbs: 30.54g |
|
-
|
-
|
| Tue 24th: |
812 *
|
41%
|
fat: 20.87g |
| |
protein: 142.43g |
| |
carbs: 9.24g |
|
-
|
-
|
| Mon 23rd: |
1253 *
|
63%
|
fat: 90.91g |
| |
protein: 77.05g |
| |
carbs: 44.23g |
|
-
|
-
|
| Sun 22nd: |
909 *
|
45%
|
fat: 26.60g |
| |
protein: 20.12g |
| |
carbs: 144.18g |
|
-
|
-
|
| Sat 21st: |
423 *
|
21%
|
fat: 17.71g |
| |
protein: 10.65g |
| |
carbs: 54.45g |
|
-
|
-
|
| Fri 20th: |
944 *
|
47%
|
fat: 61.28g |
| |
protein: 61.59g |
| |
carbs: 42.61g |
|
-
|
-
|
| Thu 19th: |
793 *
|
40%
|
fat: 43.96g |
| |
protein: 94.74g |
| |
carbs: 4.64g |
|
-
|
-
|
| Wed 18th: |
3343 *
|
167%
|
fat: 236.34g |
| |
protein: 101.01g |
| |
carbs: 207.24g |
|
-
|
-
|
| Tue 17th: |
1768 *
|
88%
|
fat: 53.61g |
| |
protein: 39.12g |
| |
carbs: 61.38g |
|
-
|
-
|
| Mon 16th: |
1395 *
|
70%
|
fat: 98.08g |
| |
protein: 79.31g |
| |
carbs: 52.90g |
|
-
|
-
|
| Sun 15th: |
926 *
|
46%
|
fat: 31.41g |
| |
protein: 37.33g |
| |
carbs: 50.05g |
|
-
|
-
|
| Sat 14th: |
633 *
|
32%
|
fat: 29.10g |
| |
protein: 13.50g |
| |
carbs: 78.15g |
|
-
|
-
|
| Fri 13th: |
1399 *
|
70%
|
fat: 49.53g |
| |
protein: 57.84g |
| |
carbs: 86.50g |
|
-
|
-
|
| Thu 12th: |
929 *
|
46%
|
fat: 70.55g |
| |
protein: 69.11g |
| |
carbs: 7.84g |
|
-
|
-
|
| Wed 11th: |
1802 *
|
90%
|
fat: 114.64g |
| |
protein: 78.81g |
| |
carbs: 116.02g |
|
-
|
-
|
| Thu 5th: |
1012 *
|
51%
|
fat: 64.15g |
| |
protein: 44.96g |
| |
carbs: 70.17g |
|
-
|
-
|
| Wed 4th: |
1263 *
|
63%
|
fat: 88.17g |
| |
protein: 72.44g |
| |
carbs: 46.54g |
|
-
|
-
|
| Tue 3rd: |
1226 *
|
61%
|
fat: 101.80g |
| |
protein: 47.90g |
| |
carbs: 31.11g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
235 *
|
12%
|
fat: 18.00g |
| |
protein: 17.50g |
| |
carbs: 0.80g |
|
-
|
-
|
