| September 2024 |
| Fri 27th: |
1587 *
|
94%
|
fat: 62.99g |
| |
protein: 100.03g |
| |
carbs: 126.38g |
|
1746*
|
 159
|
| Thu 26th: |
1558 *
|
92%
|
fat: 62.30g |
| |
protein: 88.95g |
| |
carbs: 172.64g |
|
2145*
|
587
|
| Wed 25th: |
1779 *
|
105%
|
fat: 80.56g |
| |
protein: 123.42g |
| |
carbs: 159.72g |
|
2173*
|
394
|
| Tue 24th: |
1653 *
|
98%
|
fat: 74.54g |
| |
protein: 120.43g |
| |
carbs: 145.09g |
|
3200*
|
1547
|
| Mon 23rd: |
1642 *
|
97%
|
fat: 70.16g |
| |
protein: 107.69g |
| |
carbs: 146.77g |
|
2452*
|
810
|
| Sun 22nd: |
1626 *
|
99%
|
fat: 90.42g |
| |
protein: 83.01g |
| |
carbs: 163.52g |
|
1654*
|
28
|
| Sat 21st: |
1355 *
|
82%
|
fat: 51.37g |
| |
protein: 87.57g |
| |
carbs: 133.50g |
|
2260*
|
905
|
| Fri 20th: |
2555 *
|
155%
|
fat: 64.71g |
| |
protein: 99.15g |
| |
carbs: 284.09g |
|
1656*
|
 899
|
| Thu 19th: |
1800 *
|
109%
|
fat: 81.53g |
| |
protein: 118.14g |
| |
carbs: 195.70g |
|
3490*
|
1690
|
| Wed 18th: |
1617 *
|
98%
|
fat: 60.79g |
| |
protein: 76.39g |
| |
carbs: 166.90g |
|
2729*
|
1112
|
| Tue 17th: |
1698 *
|
103%
|
fat: 74.74g |
| |
protein: 79.02g |
| |
carbs: 154.10g |
|
1444*
|
254
|
| Mon 16th: |
1685 *
|
102%
|
fat: 94.01g |
| |
protein: 104.73g |
| |
carbs: 152.22g |
|
2872*
|
1187
|
| Sun 15th: |
1566 *
|
95%
|
fat: 76.09g |
| |
protein: 121.24g |
| |
carbs: 143.22g |
|
3127*
|
1561
|
| Sat 14th: |
1377 *
|
84%
|
fat: 42.39g |
| |
protein: 76.33g |
| |
carbs: 173.77g |
|
2117*
|
740
|
| Fri 13th: |
1570 *
|
95%
|
fat: 74.09g |
| |
protein: 97.64g |
| |
carbs: 174.42g |
|
1740*
|
170
|
| Thu 12th: |
1451 *
|
88%
|
fat: 51.02g |
| |
protein: 95.41g |
| |
carbs: 158.17g |
|
1404*
|
47
|
| Wed 11th: |
1373 *
|
84%
|
fat: 51.24g |
| |
protein: 100.61g |
| |
carbs: 123.54g |
|
2770*
|
1397
|
| Tue 10th: |
1810 *
|
110%
|
fat: 65.73g |
| |
protein: 68.40g |
| |
carbs: 185.31g |
|
3201*
|
1391
|
| Mon 9th: |
1508 *
|
92%
|
fat: 90.45g |
| |
protein: 81.55g |
| |
carbs: 165.86g |
|
2927*
|
1419
|
| Sun 8th: |
1750 *
|
106%
|
fat: 120.70g |
| |
protein: 92.63g |
| |
carbs: 166.97g |
|
1426*
|
324
|
