| September 2024 |
| Mon 23rd: |
2081 *
|
98%
|
fat: 88.16g |
| |
protein: 129.80g |
| |
carbs: 175.05g |
|
-
|
-
|
| Mon 16th: |
272 *
|
13%
|
fat: 7.83g |
| |
protein: 21.08g |
| |
carbs: 29.99g |
|
-
|
-
|
| Tue 10th: |
2108 *
|
99%
|
fat: 92.59g |
| |
protein: 130.25g |
| |
carbs: 173.18g |
|
-
|
-
|
| Mon 9th: |
1564 *
|
74%
|
fat: 66.02g |
| |
protein: 97.94g |
| |
carbs: 132.75g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
479 *
|
23%
|
fat: 13.73g |
| |
protein: 32.69g |
| |
carbs: 55.58g |
|
-
|
-
|
| Wed 28th: |
2093 *
|
99%
|
fat: 88.29g |
| |
protein: 127.26g |
| |
carbs: 184.70g |
|
-
|
-
|
| Mon 26th: |
2115 *
|
100%
|
fat: 86.89g |
| |
protein: 131.05g |
| |
carbs: 188.58g |
|
-
|
-
|
| Wed 21st: |
471 *
|
22%
|
fat: 29.82g |
| |
protein: 23.61g |
| |
carbs: 23.78g |
|
-
|
-
|
| Tue 20th: |
461 *
|
22%
|
fat: 29.48g |
| |
protein: 27.18g |
| |
carbs: 17.88g |
|
-
|
-
|
| Mon 19th: |
2125 *
|
100%
|
fat: 83.69g |
| |
protein: 132.62g |
| |
carbs: 194.29g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
2123 *
|
100%
|
fat: 84.54g |
| |
protein: 132.69g |
| |
carbs: 196.76g |
|
-
|
-
|
| Tue 23rd: |
175 *
|
8%
|
fat: 11.25g |
| |
protein: 7.30g |
| |
carbs: 9.72g |
|
-
|
-
|
| Mon 22nd: |
2089 *
|
98%
|
fat: 82.57g |
| |
protein: 133.33g |
| |
carbs: 191.12g |
|
-
|
-
|
| Mon 8th: |
2095 *
|
99%
|
fat: 79.47g |
| |
protein: 134.52g |
| |
carbs: 202.65g |
|
-
|
-
|
| Tue 2nd: |
356 *
|
17%
|
fat: 20.41g |
| |
protein: 10.82g |
| |
carbs: 29.25g |
|
-
|
-
|
| Mon 1st: |
2117 *
|
100%
|
fat: 81.60g |
| |
protein: 137.38g |
| |
carbs: 200.23g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
375 *
|
18%
|
fat: 22.45g |
| |
protein: 10.19g |
| |
carbs: 32.58g |
|
-
|
-
|
| Mon 17th: |
2108 *
|
99%
|
fat: 84.62g |
| |
protein: 129.34g |
| |
carbs: 195.31g |
|
-
|
-
|
| Fri 14th: |
478 *
|
23%
|
fat: 18.98g |
| |
protein: 32.31g |
| |
carbs: 44.39g |
|
-
|
-
|
| Thu 13th: |
1089 *
|
51%
|
fat: 45.26g |
| |
protein: 75.08g |
| |
carbs: 88.46g |
|
-
|
-
|
