| August 2013 |
| Fri 30th: |
248 *
|
14%
|
fat: 1.00g |
| |
protein: 39.25g |
| |
carbs: 20.50g |
|
-
|
-
|
| Thu 29th: |
1389 *
|
77%
|
fat: 67.45g |
| |
protein: 114.27g |
| |
carbs: 84.07g |
|
-
|
-
|
| Wed 28th: |
1284 *
|
71%
|
fat: 43.67g |
| |
protein: 118.54g |
| |
carbs: 100.88g |
|
2751*
|
 1467
|
| Tue 27th: |
1295 *
|
72%
|
fat: 42.63g |
| |
protein: 106.47g |
| |
carbs: 133.96g |
|
-
|
-
|
| Mon 26th: |
1515 *
|
84%
|
fat: 49.39g |
| |
protein: 132.60g |
| |
carbs: 132.58g |
|
2772*
|
1257
|
| Sun 25th: |
1113 *
|
62%
|
fat: 37.74g |
| |
protein: 80.80g |
| |
carbs: 117.69g |
|
-
|
-
|
| Sat 24th: |
1138 *
|
63%
|
fat: 56.97g |
| |
protein: 67.14g |
| |
carbs: 86.99g |
|
-
|
-
|
| Fri 23rd: |
2154 *
|
120%
|
fat: 49.91g |
| |
protein: 123.89g |
| |
carbs: 174.32g |
|
2919*
|
765
|
| Thu 22nd: |
918 *
|
51%
|
fat: 27.54g |
| |
protein: 95.31g |
| |
carbs: 73.84g |
|
-
|
-
|
| Wed 21st: |
1552 *
|
86%
|
fat: 55.63g |
| |
protein: 153.56g |
| |
carbs: 115.54g |
|
2959*
|
1407
|
| Tue 20th: |
1409 *
|
78%
|
fat: 37.83g |
| |
protein: 140.88g |
| |
carbs: 126.31g |
|
-
|
-
|
| Mon 12th: |
988 *
|
55%
|
fat: 25.25g |
| |
protein: 74.25g |
| |
carbs: 120.19g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
896 *
|
50%
|
fat: 34.67g |
| |
protein: 81.14g |
| |
carbs: 64.58g |
|
-
|
-
|
| Wed 24th: |
665 *
|
37%
|
fat: 28.54g |
| |
protein: 65.58g |
| |
carbs: 38.37g |
|
-
|
-
|
| Mon 22nd: |
1079 *
|
60%
|
fat: 44.51g |
| |
protein: 103.57g |
| |
carbs: 74.36g |
|
-
|
-
|
| Sun 21st: |
793 *
|
44%
|
fat: 29.48g |
| |
protein: 56.88g |
| |
carbs: 81.29g |
|
-
|
-
|
| Sat 20th: |
1399 *
|
78%
|
fat: 53.26g |
| |
protein: 109.17g |
| |
carbs: 90.77g |
|
-
|
-
|
| Fri 19th: |
1383 *
|
77%
|
fat: 50.77g |
| |
protein: 116.54g |
| |
carbs: 113.34g |
|
-
|
-
|
| Thu 18th: |
1814 *
|
101%
|
fat: 69.05g |
| |
protein: 138.20g |
| |
carbs: 171.15g |
|
2848*
|
1034
|
| Wed 17th: |
1508 *
|
84%
|
fat: 51.85g |
| |
protein: 157.75g |
| |
carbs: 102.08g |
|
2627*
|
1119
|
