| June 2024 |
| Thu 27th: |
487 *
|
35%
|
fat: 14.29g |
| |
protein: 19.41g |
| |
carbs: 71.84g |
|
2893*
|
 2406
|
| Fri 7th: |
773 *
|
55%
|
fat: 16.87g |
| |
protein: 56.07g |
| |
carbs: 98.91g |
|
-
|
-
|
| Thu 6th: |
1203 *
|
86%
|
fat: 58.26g |
| |
protein: 47.64g |
| |
carbs: 124.06g |
|
3086*
|
1883
|
| Wed 5th: |
1302 *
|
93%
|
fat: 36.92g |
| |
protein: 111.19g |
| |
carbs: 126.58g |
|
2268*
|
966
|
| Tue 4th: |
1593 *
|
114%
|
fat: 62.69g |
| |
protein: 43.71g |
| |
carbs: 208.89g |
|
-
|
-
|
| Sat 1st: |
1688 *
|
121%
|
fat: 72.42g |
| |
protein: 67.59g |
| |
carbs: 144.80g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
129 *
|
9%
|
fat: 0.38g |
| |
protein: 2.50g |
| |
carbs: 31.45g |
|
-
|
-
|
| Wed 22nd: |
739 *
|
53%
|
fat: 33.57g |
| |
protein: 25.58g |
| |
carbs: 82.99g |
|
-
|
-
|
| Tue 21st: |
1250 *
|
89%
|
fat: 37.28g |
| |
protein: 76.23g |
| |
carbs: 152.30g |
|
4327*
|
3077
|
| Mon 20th: |
1220 *
|
87%
|
fat: 48.84g |
| |
protein: 35.67g |
| |
carbs: 154.21g |
|
3089*
|
1869
|
| Sun 19th: |
1520 *
|
109%
|
fat: 30.08g |
| |
protein: 84.13g |
| |
carbs: 228.10g |
|
-
|
-
|
| Sat 18th: |
1256 *
|
90%
|
fat: 65.38g |
| |
protein: 39.66g |
| |
carbs: 123.18g |
|
-
|
-
|
| Fri 17th: |
1352 *
|
97%
|
fat: 33.56g |
| |
protein: 39.20g |
| |
carbs: 188.71g |
|
3425*
|
2073
|
| Thu 16th: |
1428 *
|
102%
|
fat: 59.01g |
| |
protein: 63.52g |
| |
carbs: 156.83g |
|
-
|
-
|
| Wed 15th: |
-
|
-
|
|
2265*
|
-
|
| Tue 14th: |
236 *
|
17%
|
fat: 1.20g |
| |
protein: 31.00g |
| |
carbs: 24.80g |
|
-
|
-
|
| Fri 10th: |
106 *
|
8%
|
fat: 0.99g |
| |
protein: 2.70g |
| |
carbs: 22.06g |
|
2479*
|
2373
|
| Tue 7th: |
551 *
|
39%
|
fat: 16.85g |
| |
protein: 20.35g |
| |
carbs: 74.13g |
|
-
|
-
|
| Mon 6th: |
1481 *
|
106%
|
fat: 46.68g |
| |
protein: 71.03g |
| |
carbs: 186.88g |
|
2916*
|
1435
|
| Sun 5th: |
1508 *
|
108%
|
fat: 46.48g |
| |
protein: 50.38g |
| |
carbs: 212.69g |
|
-
|
-
|
| Sat 4th: |
1169 *
|
84%
|
fat: 40.91g |
| |
protein: 48.51g |
| |
carbs: 140.02g |
|
-
|
-
|
