| September 2024 |
| Fri 27th: |
844 *
|
70%
|
fat: 26.13g |
| |
protein: 61.48g |
| |
carbs: 84.72g |
|
-
|
-
|
| Thu 26th: |
1186 *
|
99%
|
fat: 49.34g |
| |
protein: 86.27g |
| |
carbs: 88.83g |
|
-
|
-
|
| Wed 25th: |
1210 *
|
101%
|
fat: 34.96g |
| |
protein: 64.81g |
| |
carbs: 154.40g |
|
-
|
-
|
| Tue 24th: |
1143 *
|
95%
|
fat: 47.93g |
| |
protein: 37.65g |
| |
carbs: 141.34g |
|
-
|
-
|
| Mon 23rd: |
508 *
|
42%
|
fat: 17.54g |
| |
protein: 15.86g |
| |
carbs: 72.74g |
|
-
|
-
|
| Sun 22nd: |
625 *
|
52%
|
fat: 34.64g |
| |
protein: 34.76g |
| |
carbs: 47.33g |
|
-
|
-
|
| Sat 21st: |
1048 *
|
87%
|
fat: 29.43g |
| |
protein: 58.04g |
| |
carbs: 134.28g |
|
-
|
-
|
| Fri 20th: |
1046 *
|
87%
|
fat: 37.86g |
| |
protein: 61.19g |
| |
carbs: 112.01g |
|
-
|
-
|
| Thu 19th: |
1268 *
|
106%
|
fat: 48.06g |
| |
protein: 80.66g |
| |
carbs: 126.20g |
|
-
|
-
|
| Wed 18th: |
1101 *
|
92%
|
fat: 49.54g |
| |
protein: 83.25g |
| |
carbs: 80.08g |
|
-
|
-
|
| Tue 17th: |
1201 *
|
100%
|
fat: 43.38g |
| |
protein: 86.86g |
| |
carbs: 118.71g |
|
-
|
-
|
| Mon 16th: |
1329 *
|
111%
|
fat: 67.66g |
| |
protein: 51.32g |
| |
carbs: 127.10g |
|
-
|
-
|
| Fri 13th: |
318 *
|
26%
|
fat: 4.91g |
| |
protein: 27.95g |
| |
carbs: 38.76g |
|
-
|
-
|
| Thu 12th: |
1582 *
|
132%
|
fat: 43.41g |
| |
protein: 148.86g |
| |
carbs: 149.84g |
|
-
|
-
|
| Wed 11th: |
868 *
|
72%
|
fat: 23.44g |
| |
protein: 51.80g |
| |
carbs: 116.11g |
|
-
|
-
|
| Tue 10th: |
1247 *
|
104%
|
fat: 45.61g |
| |
protein: 51.78g |
| |
carbs: 160.37g |
|
-
|
-
|
| Mon 9th: |
1387 *
|
116%
|
fat: 44.06g |
| |
protein: 42.79g |
| |
carbs: 201.94g |
|
-
|
-
|
| Sun 8th: |
984 *
|
82%
|
fat: 47.90g |
| |
protein: 52.46g |
| |
carbs: 89.03g |
|
-
|
-
|
| Sat 7th: |
1010 *
|
84%
|
fat: 36.12g |
| |
protein: 36.32g |
| |
carbs: 139.06g |
|
-
|
-
|
| Fri 6th: |
1058 *
|
88%
|
fat: 42.94g |
| |
protein: 40.46g |
| |
carbs: 133.52g |
|
-
|
-
|
