| August 2022 |
| Sat 20th: |
157 *
|
13%
|
fat: 0.90g |
| |
protein: 9.60g |
| |
carbs: 27.75g |
|
-
|
-
|
| Fri 19th: |
1300 *
|
108%
|
fat: 39.23g |
| |
protein: 83.37g |
| |
carbs: 150.23g |
|
-
|
-
|
| Thu 18th: |
1792 *
|
149%
|
fat: 71.55g |
| |
protein: 113.13g |
| |
carbs: 178.87g |
|
-
|
-
|
| Wed 17th: |
1252 *
|
104%
|
fat: 55.93g |
| |
protein: 101.43g |
| |
carbs: 82.91g |
|
-
|
-
|
| Tue 16th: |
1345 *
|
112%
|
fat: 74.70g |
| |
protein: 54.48g |
| |
carbs: 95.33g |
|
-
|
-
|
| Mon 15th: |
1324 *
|
110%
|
fat: 58.41g |
| |
protein: 70.42g |
| |
carbs: 130.43g |
|
-
|
-
|
| Sun 14th: |
1329 *
|
111%
|
fat: 51.77g |
| |
protein: 70.95g |
| |
carbs: 139.88g |
|
-
|
-
|
| Sat 13th: |
1088 *
|
91%
|
fat: 34.56g |
| |
protein: 80.68g |
| |
carbs: 109.42g |
|
-
|
-
|
| Fri 12th: |
712 *
|
59%
|
fat: 17.57g |
| |
protein: 51.30g |
| |
carbs: 85.85g |
|
-
|
-
|
| Thu 11th: |
1129 *
|
94%
|
fat: 21.29g |
| |
protein: 87.69g |
| |
carbs: 149.49g |
|
-
|
-
|
| Wed 10th: |
1275 *
|
106%
|
fat: 50.00g |
| |
protein: 91.08g |
| |
carbs: 115.93g |
|
-
|
-
|
| Tue 9th: |
1547 *
|
129%
|
fat: 47.42g |
| |
protein: 100.90g |
| |
carbs: 184.98g |
|
-
|
-
|
| Mon 8th: |
1486 *
|
124%
|
fat: 80.17g |
| |
protein: 88.70g |
| |
carbs: 112.33g |
|
-
|
-
|
| Sun 7th: |
1208 *
|
101%
|
fat: 63.07g |
| |
protein: 60.63g |
| |
carbs: 99.22g |
|
-
|
-
|
| Sat 6th: |
1649 *
|
137%
|
fat: 68.32g |
| |
protein: 109.15g |
| |
carbs: 160.69g |
|
2695*
|
 1046
|
| Fri 5th: |
1170 *
|
98%
|
fat: 77.94g |
| |
protein: 52.59g |
| |
carbs: 62.42g |
|
-
|
-
|
| Thu 4th: |
1742 *
|
145%
|
fat: 68.68g |
| |
protein: 89.26g |
| |
carbs: 191.78g |
|
-
|
-
|
| Wed 3rd: |
1413 *
|
118%
|
fat: 54.50g |
| |
protein: 65.41g |
| |
carbs: 162.01g |
|
-
|
-
|
| Tue 2nd: |
1427 *
|
119%
|
fat: 58.50g |
| |
protein: 82.04g |
| |
carbs: 139.97g |
|
-
|
-
|
| Mon 1st: |
1475 *
|
123%
|
fat: 68.75g |
| |
protein: 77.62g |
| |
carbs: 133.03g |
|
-
|
-
|
