| September 2024 |
| March 2023 |
| Wed 22nd: |
2802 *
|
82%
|
fat: 83.12g |
| |
protein: 106.68g |
| |
carbs: 405.83g |
|
-
|
-
|
| Tue 21st: |
1688 *
|
50%
|
fat: 64.41g |
| |
protein: 83.55g |
| |
carbs: 185.93g |
|
-
|
-
|
| January 2022 |
| Sun 9th: |
2902 *
|
85%
|
fat: 96.47g |
| |
protein: 118.21g |
| |
carbs: 390.52g |
|
-
|
-
|
| Sat 8th: |
1745 *
|
51%
|
fat: 80.62g |
| |
protein: 136.00g |
| |
carbs: 108.37g |
|
-
|
-
|
| Fri 7th: |
2731 *
|
80%
|
fat: 88.04g |
| |
protein: 168.12g |
| |
carbs: 330.58g |
|
-
|
-
|
| Thu 6th: |
2678 *
|
79%
|
fat: 108.55g |
| |
protein: 126.55g |
| |
carbs: 305.41g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
205 *
|
6%
|
fat: 3.39g |
| |
protein: 3.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
2735 *
|
80%
|
fat: 114.34g |
| |
protein: 179.92g |
| |
carbs: 246.38g |
|
-
|
-
|
| Sun 19th: |
2989 *
|
88%
|
fat: 93.84g |
| |
protein: 210.16g |
| |
carbs: 333.26g |
|
-
|
-
|
| Mon 13th: |
2528 *
|
74%
|
fat: 126.69g |
| |
protein: 182.29g |
| |
carbs: 172.95g |
|
-
|
-
|
| Tue 7th: |
2895 *
|
85%
|
fat: 154.89g |
| |
protein: 219.46g |
| |
carbs: 151.48g |
|
-
|
-
|
| Mon 6th: |
2265 *
|
67%
|
fat: 74.41g |
| |
protein: 147.34g |
| |
carbs: 244.15g |
|
-
|
-
|
| Sat 4th: |
2833 *
|
83%
|
fat: 144.69g |
| |
protein: 201.33g |
| |
carbs: 177.85g |
|
-
|
-
|
| Thu 2nd: |
2904 *
|
85%
|
fat: 114.44g |
| |
protein: 203.59g |
| |
carbs: 272.88g |
|
-
|
-
|
| Wed 1st: |
3100 *
|
91%
|
fat: 114.92g |
| |
protein: 178.62g |
| |
carbs: 346.39g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
3349 *
|
98%
|
fat: 87.22g |
| |
protein: 166.99g |
| |
carbs: 438.63g |
|
-
|
-
|
| Wed 18th: |
2678 *
|
79%
|
fat: 112.35g |
| |
protein: 160.20g |
| |
carbs: 260.00g |
|
-
|
-
|
| Tue 17th: |
2740 *
|
81%
|
fat: 111.67g |
| |
protein: 164.96g |
| |
carbs: 278.42g |
|
-
|
-
|
