CarriedAway84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Sat 25th: 1682 * -
fat: 81.12g
|
protein: 56.63g
|
carbs: 187.77g
- -
March 2011
Wed 23rd: 581 * -
fat: 33.41g
|
protein: 43.16g
|
carbs: 25.71g
- -
Tue 22nd: 593 * -
fat: 22.48g
|
protein: 48.18g
|
carbs: 51.05g
- -
Mon 21st: 976 * -
fat: 51.02g
|
protein: 46.76g
|
carbs: 77.99g
1776*  800
Thu 17th: 420 * -
fat: 11.50g
|
protein: 35.00g
|
carbs: 48.00g
- -
Wed 16th: 795 * -
fat: 31.80g
|
protein: 59.27g
|
carbs: 67.94g
- -
Tue 15th: 1394 * -
fat: 64.93g
|
protein: 57.68g
|
carbs: 147.69g
- -
Mon 14th: 2630 * -
fat: 102.00g
|
protein: 109.00g
|
carbs: 309.00g
1925*  705
Fri 11th: 945 * -
fat: 30.54g
|
protein: 60.72g
|
carbs: 43.61g
- -
Thu 10th: 568 * -
fat: 18.98g
|
protein: 48.18g
|
carbs: 52.05g
- -
Wed 9th: 1205 * -
fat: 59.06g
|
protein: 56.82g
|
carbs: 117.54g
1921*  716
Tue 8th: 1408 * -
fat: 64.22g
|
protein: 91.90g
|
carbs: 118.61g
1644*  236
Mon 7th: 1053 * -
fat: 50.41g
|
protein: 91.08g
|
carbs: 62.71g
1644*  591
Sun 6th: 1260 * -
fat: 56.00g
|
protein: 44.00g
|
carbs: 143.00g
- -
Fri 4th: 593 * -
fat: 24.85g
|
protein: 46.18g
|
carbs: 48.05g
- -
Thu 3rd: 1597 * -
fat: 77.60g
|
protein: 95.49g
|
carbs: 130.88g
1806*  209
Wed 2nd: 618 * -
fat: 36.87g
|
protein: 43.98g
|
carbs: 26.04g
- -
Tue 1st: 1297 * -
fat: 67.60g
|
protein: 120.49g
|
carbs: 51.88g
- -
February 2011
Mon 28th: 836 * -
fat: 39.87g
|
protein: 55.57g
|
carbs: 67.46g
- -
Mon 21st: 402 * -
fat: 4.37g
|
protein: 12.22g
|
carbs: 78.18g
- -

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