| September 2024 |
| Fri 27th: |
1085 *
|
99%
|
fat: 15.13g |
| |
protein: 105.42g |
| |
carbs: 140.30g |
|
-
|
-
|
| Thu 26th: |
1094 *
|
99%
|
fat: 18.33g |
| |
protein: 103.35g |
| |
carbs: 137.09g |
|
-
|
-
|
| Wed 25th: |
1074 *
|
98%
|
fat: 14.78g |
| |
protein: 99.93g |
| |
carbs: 144.82g |
|
-
|
-
|
| Tue 24th: |
1097 *
|
100%
|
fat: 15.33g |
| |
protein: 101.14g |
| |
carbs: 147.16g |
|
-
|
-
|
| Mon 23rd: |
997 *
|
91%
|
fat: 12.45g |
| |
protein: 91.67g |
| |
carbs: 143.19g |
|
-
|
-
|
| Sun 22nd: |
996 *
|
91%
|
fat: 14.16g |
| |
protein: 83.47g |
| |
carbs: 144.54g |
|
-
|
-
|
| Sat 21st: |
1093 *
|
99%
|
fat: 16.66g |
| |
protein: 93.94g |
| |
carbs: 153.93g |
|
-
|
-
|
| Fri 20th: |
1093 *
|
99%
|
fat: 15.42g |
| |
protein: 108.62g |
| |
carbs: 133.05g |
|
-
|
-
|
| Thu 19th: |
1087 *
|
99%
|
fat: 18.22g |
| |
protein: 101.63g |
| |
carbs: 139.13g |
|
-
|
-
|
| Wed 18th: |
1092 *
|
99%
|
fat: 21.95g |
| |
protein: 92.39g |
| |
carbs: 141.87g |
|
-
|
-
|
| Tue 17th: |
1093 *
|
99%
|
fat: 18.58g |
| |
protein: 98.82g |
| |
carbs: 140.59g |
|
-
|
-
|
| Mon 16th: |
1050 *
|
95%
|
fat: 13.57g |
| |
protein: 90.14g |
| |
carbs: 150.65g |
|
-
|
-
|
| Sun 15th: |
1029 *
|
94%
|
fat: 17.21g |
| |
protein: 76.80g |
| |
carbs: 147.70g |
|
-
|
-
|
| Sat 14th: |
1093 *
|
99%
|
fat: 15.41g |
| |
protein: 93.38g |
| |
carbs: 156.69g |
|
-
|
-
|
| Fri 13th: |
1018 *
|
93%
|
fat: 15.24g |
| |
protein: 96.72g |
| |
carbs: 128.99g |
|
-
|
-
|
| Thu 12th: |
1094 *
|
99%
|
fat: 19.46g |
| |
protein: 101.32g |
| |
carbs: 133.27g |
|
-
|
-
|
| Wed 11th: |
1093 *
|
99%
|
fat: 17.33g |
| |
protein: 105.65g |
| |
carbs: 133.94g |
|
-
|
-
|
| Tue 10th: |
1096 *
|
100%
|
fat: 17.85g |
| |
protein: 94.77g |
| |
carbs: 145.91g |
|
-
|
-
|
| Mon 9th: |
1068 *
|
97%
|
fat: 14.66g |
| |
protein: 89.92g |
| |
carbs: 154.06g |
|
-
|
-
|
| Sun 8th: |
1040 *
|
95%
|
fat: 18.80g |
| |
protein: 92.03g |
| |
carbs: 134.81g |
|
-
|
-
|
