| September 2024 |
| Fri 27th: |
255 *
|
21%
|
fat: 11.76g |
| |
protein: 4.62g |
| |
carbs: 31.48g |
|
-
|
-
|
| Wed 25th: |
259 *
|
22%
|
fat: 17.49g |
| |
protein: 22.14g |
| |
carbs: 1.36g |
|
-
|
-
|
| Fri 13th: |
146 *
|
12%
|
fat: 4.42g |
| |
protein: 4.49g |
| |
carbs: 22.07g |
|
-
|
-
|
| July 2024 |
| Sat 13th: |
981 *
|
82%
|
fat: 40.34g |
| |
protein: 53.04g |
| |
carbs: 105.02g |
|
-
|
-
|
| Fri 12th: |
1596 *
|
133%
|
fat: 69.22g |
| |
protein: 48.43g |
| |
carbs: 193.72g |
|
-
|
-
|
| Thu 11th: |
1731 *
|
144%
|
fat: 72.60g |
| |
protein: 76.31g |
| |
carbs: 188.19g |
|
-
|
-
|
| Wed 10th: |
1376 *
|
115%
|
fat: 57.12g |
| |
protein: 86.70g |
| |
carbs: 129.50g |
|
-
|
-
|
| Tue 9th: |
1281 *
|
107%
|
fat: 32.75g |
| |
protein: 78.77g |
| |
carbs: 167.84g |
|
-
|
-
|
| Mon 8th: |
364 *
|
30%
|
fat: 14.38g |
| |
protein: 14.21g |
| |
carbs: 41.09g |
|
-
|
-
|
| Sat 6th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.33g |
| |
carbs: 0.33g |
|
-
|
-
|
| June 2024 |
| Fri 14th: |
285 *
|
24%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| Tue 11th: |
398 *
|
33%
|
fat: 1.97g |
| |
protein: 13.22g |
| |
carbs: 84.90g |
|
-
|
-
|
| Mon 10th: |
519 *
|
43%
|
fat: 17.05g |
| |
protein: 7.60g |
| |
carbs: 82.80g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
98 *
|
8%
|
fat: 1.30g |
| |
protein: 21.50g |
| |
carbs: 0.60g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
991 *
|
83%
|
fat: 11.55g |
| |
protein: 54.77g |
| |
carbs: 156.78g |
|
-
|
-
|
| Tue 16th: |
1736 *
|
145%
|
fat: 84.54g |
| |
protein: 81.06g |
| |
carbs: 171.35g |
|
-
|
-
|
| Thu 11th: |
1361 *
|
113%
|
fat: 68.56g |
| |
protein: 68.38g |
| |
carbs: 117.92g |
|
-
|
-
|
| Wed 10th: |
1164 *
|
97%
|
fat: 29.83g |
| |
protein: 78.29g |
| |
carbs: 146.73g |
|
-
|
-
|
| Mon 8th: |
1075 *
|
90%
|
fat: 19.15g |
| |
protein: 34.94g |
| |
carbs: 190.36g |
|
-
|
-
|
| Sun 7th: |
1604 *
|
134%
|
fat: 58.14g |
| |
protein: 56.02g |
| |
carbs: 209.85g |
|
-
|
-
|
