| July 2022 |
| Tue 19th: |
1472 *
|
77%
|
fat: 61.62g |
| |
protein: 48.32g |
| |
carbs: 175.48g |
|
-
|
-
|
| Mon 18th: |
458 *
|
24%
|
fat: 5.18g |
| |
protein: 5.19g |
| |
carbs: 99.47g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
746 *
|
39%
|
fat: 18.20g |
| |
protein: 34.77g |
| |
carbs: 110.22g |
|
-
|
-
|
| Mon 13th: |
1908 *
|
100%
|
fat: 67.01g |
| |
protein: 67.42g |
| |
carbs: 249.52g |
|
-
|
-
|
| Sun 12th: |
1786 *
|
94%
|
fat: 58.42g |
| |
protein: 57.90g |
| |
carbs: 251.91g |
|
-
|
-
|
| Sat 11th: |
1749 *
|
92%
|
fat: 61.05g |
| |
protein: 55.85g |
| |
carbs: 238.62g |
|
-
|
-
|
| Fri 10th: |
2174 *
|
114%
|
fat: 67.69g |
| |
protein: 85.65g |
| |
carbs: 303.76g |
|
-
|
-
|
| Thu 9th: |
1605 *
|
84%
|
fat: 50.18g |
| |
protein: 65.48g |
| |
carbs: 216.31g |
|
-
|
-
|
| Wed 8th: |
1820 *
|
96%
|
fat: 63.02g |
| |
protein: 63.55g |
| |
carbs: 245.22g |
|
-
|
-
|
| Tue 7th: |
1703 *
|
90%
|
fat: 80.32g |
| |
protein: 88.93g |
| |
carbs: 154.79g |
|
-
|
-
|
| Thu 2nd: |
2018 *
|
106%
|
fat: 103.36g |
| |
protein: 83.04g |
| |
carbs: 181.56g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
743 *
|
39%
|
fat: 28.06g |
| |
protein: 41.16g |
| |
carbs: 77.64g |
|
-
|
-
|
| Sun 29th: |
2148 *
|
113%
|
fat: 89.20g |
| |
protein: 30.15g |
| |
carbs: 298.10g |
|
-
|
-
|
| Wed 25th: |
1778 *
|
94%
|
fat: 69.49g |
| |
protein: 45.88g |
| |
carbs: 234.65g |
|
-
|
-
|
| Tue 24th: |
709 *
|
37%
|
fat: 21.59g |
| |
protein: 22.77g |
| |
carbs: 103.15g |
|
-
|
-
|
| Mon 23rd: |
1797 *
|
95%
|
fat: 63.99g |
| |
protein: 103.07g |
| |
carbs: 198.05g |
|
-
|
-
|
| Sun 22nd: |
1740 *
|
92%
|
fat: 70.87g |
| |
protein: 63.80g |
| |
carbs: 211.10g |
|
-
|
-
|
| Sat 21st: |
2117 *
|
111%
|
fat: 87.35g |
| |
protein: 144.15g |
| |
carbs: 192.65g |
|
-
|
-
|
| Fri 20th: |
1392 *
|
73%
|
fat: 57.58g |
| |
protein: 26.86g |
| |
carbs: 189.46g |
|
-
|
-
|
| Thu 19th: |
1471 *
|
77%
|
fat: 48.39g |
| |
protein: 36.72g |
| |
carbs: 232.87g |
|
-
|
-
|
