| September 2024 |
| Thu 26th: |
3573 *
|
170%
|
fat: 194.94g |
| |
protein: 144.96g |
| |
carbs: 310.01g |
|
-
|
-
|
| Tue 24th: |
636 *
|
30%
|
fat: 16.10g |
| |
protein: 9.14g |
| |
carbs: 115.24g |
|
-
|
-
|
| Sat 21st: |
759 *
|
36%
|
fat: 26.03g |
| |
protein: 14.83g |
| |
carbs: 115.35g |
|
-
|
-
|
| Fri 20th: |
2197 *
|
105%
|
fat: 125.58g |
| |
protein: 58.57g |
| |
carbs: 211.97g |
|
-
|
-
|
| Thu 19th: |
2861 *
|
136%
|
fat: 144.50g |
| |
protein: 79.84g |
| |
carbs: 288.37g |
|
-
|
-
|
| Wed 18th: |
3119 *
|
149%
|
fat: 145.34g |
| |
protein: 107.72g |
| |
carbs: 342.44g |
|
-
|
-
|
| Tue 17th: |
2902 *
|
138%
|
fat: 102.76g |
| |
protein: 74.39g |
| |
carbs: 416.25g |
|
-
|
-
|
| Sun 15th: |
617 *
|
29%
|
fat: 12.83g |
| |
protein: 21.76g |
| |
carbs: 103.40g |
|
-
|
-
|
| Mon 9th: |
238 *
|
11%
|
fat: 7.85g |
| |
protein: 11.50g |
| |
carbs: 31.75g |
|
-
|
-
|
| Fri 6th: |
973 *
|
46%
|
fat: 48.84g |
| |
protein: 21.19g |
| |
carbs: 112.23g |
|
-
|
-
|
| Thu 5th: |
1183 *
|
56%
|
fat: 50.81g |
| |
protein: 39.75g |
| |
carbs: 139.09g |
|
-
|
-
|
| Wed 4th: |
435 *
|
21%
|
fat: 10.70g |
| |
protein: 8.10g |
| |
carbs: 78.60g |
|
-
|
-
|
| Sun 1st: |
898 *
|
43%
|
fat: 39.62g |
| |
protein: 28.71g |
| |
carbs: 103.81g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
563 *
|
27%
|
fat: 26.20g |
| |
protein: 13.97g |
| |
carbs: 69.11g |
|
-
|
-
|
| Sun 18th: |
2170 *
|
103%
|
fat: 170.00g |
| |
protein: 145.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 17th: |
478 *
|
23%
|
fat: 16.73g |
| |
protein: 13.58g |
| |
carbs: 67.05g |
|
-
|
-
|
| Fri 16th: |
3508 *
|
167%
|
fat: 171.34g |
| |
protein: 97.76g |
| |
carbs: 401.31g |
|
-
|
-
|
| Thu 15th: |
3672 *
|
175%
|
fat: 208.66g |
| |
protein: 151.75g |
| |
carbs: 298.25g |
|
-
|
-
|
| Wed 14th: |
4640 *
|
232%
|
fat: 358.15g |
| |
protein: 152.75g |
| |
carbs: 207.62g |
|
-
|
-
|
| Tue 13th: |
3295 *
|
165%
|
fat: 194.86g |
| |
protein: 111.63g |
| |
carbs: 273.50g |
|
-
|
-
|
