| April 2023 |
| Mon 24th: |
702 *
|
37%
|
fat: 39.58g |
| |
protein: 48.96g |
| |
carbs: 23.67g |
|
2865*
|
 2163
|
| Sat 22nd: |
187 *
|
10%
|
fat: 9.21g |
| |
protein: 10.98g |
| |
carbs: 14.67g |
|
2264*
|
2077
|
| March 2023 |
| Sat 4th: |
245 *
|
13%
|
fat: 14.35g |
| |
protein: 15.50g |
| |
carbs: 12.90g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
498 *
|
26%
|
fat: 20.00g |
| |
protein: 30.41g |
| |
carbs: 45.34g |
|
-
|
-
|
| Tue 6th: |
411 *
|
22%
|
fat: 19.38g |
| |
protein: 3.72g |
| |
carbs: 57.50g |
|
-
|
-
|
| June 2022 |
| Wed 15th: |
830 *
|
44%
|
fat: 47.35g |
| |
protein: 33.79g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 10th: |
174 *
|
9%
|
fat: 9.06g |
| |
protein: 7.31g |
| |
carbs: 15.45g |
|
-
|
-
|
| Thu 9th: |
1476 *
|
78%
|
fat: 76.83g |
| |
protein: 61.99g |
| |
carbs: 131.02g |
|
-
|
-
|
| Tue 7th: |
245 *
|
13%
|
fat: 13.16g |
| |
protein: 15.32g |
| |
carbs: 15.36g |
|
-
|
-
|
| Mon 6th: |
299 *
|
16%
|
fat: 14.71g |
| |
protein: 15.42g |
| |
carbs: 23.54g |
|
2487*
|
2188
|
| May 2022 |
| Tue 24th: |
307 *
|
16%
|
fat: 18.59g |
| |
protein: 12.39g |
| |
carbs: 21.59g |
|
2487*
|
2180
|
| Mon 23rd: |
286 *
|
15%
|
fat: 11.95g |
| |
protein: 20.37g |
| |
carbs: 83.15g |
|
2487*
|
2201
|
| Sun 22nd: |
300 *
|
16%
|
fat: 23.06g |
| |
protein: 20.09g |
| |
carbs: 2.43g |
|
-
|
-
|
| Fri 20th: |
1427 *
|
75%
|
fat: 90.18g |
| |
protein: 60.92g |
| |
carbs: 89.90g |
|
2487*
|
1060
|
| Tue 17th: |
235 *
|
12%
|
fat: 7.74g |
| |
protein: 20.04g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 16th: |
634 *
|
33%
|
fat: 37.90g |
| |
protein: 25.20g |
| |
carbs: 104.55g |
|
-
|
-
|
| Sun 15th: |
1613 *
|
85%
|
fat: 100.10g |
| |
protein: 69.00g |
| |
carbs: 111.60g |
|
-
|
-
|
| Thu 12th: |
1744 *
|
92%
|
fat: 75.96g |
| |
protein: 84.03g |
| |
carbs: 180.52g |
|
-
|
-
|
| Wed 11th: |
406 *
|
21%
|
fat: 23.57g |
| |
protein: 16.59g |
| |
carbs: 35.24g |
|
2487*
|
2081
|
| Tue 10th: |
1659 *
|
87%
|
fat: 109.99g |
| |
protein: 53.29g |
| |
carbs: 111.86g |
|
2487*
|
828
|
