| Daily Average: |
Exercise: 2366kcal |
|
Food: 2313kcal |
(Fat: 99.02g, Protein: 74.02g, Carbs: 289.37g) |
| Monthly Total: |
Exercise: 63872kcal |
|
Food: 62443kcal |
(Fat: 2673.52g, Protein: 1998.41g, Carbs: 7813.11g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -470 |
|
2
|
Net -9 |
|
3
 |
Net 1017 |
|
4
|
Net -803 |
|
5
|
Net 395 |
|
6
|
Net -603 |
|
7
|
Net -284 |
|
8
|
Net 577 |
|
9
|
Net -248 |
|
10
|
Net -238 |
|
11
|
Net 229 |
|
12
|
Net 120 |
|
13
|
Net 164 |
|
14
|
Net -137 |
|
15
|
Net -210 |
|
16
|
Net 86 |
|
17
|
Net -222 |
|
18
|
Net 325 |
|
19
|
Net -63 |
|
20
|
Net 653 |
|
21
|
22
|
Net -876 |
|
23
|
Net 800 |
|
24
|
Net -449 |
|
25
|
Net -787 |
|
26
|
Net 406 |
|
27
|
Net -802 |
|
28
|
29
|
|
30
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
116%
|
of RDI*
(2313 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
|
|
* Based on mewgirl's RDI of 2000 calories (17 Apr 24)
|
