| February 2017 |
| Mon 27th: |
295 *
|
14%
|
fat: 3.50g |
| |
protein: 13.50g |
| |
carbs: 53.50g |
|
2092*
|
 1797
|
| July 2014 |
| Thu 10th: |
1356 *
|
65%
|
fat: 45.50g |
| |
protein: 94.00g |
| |
carbs: 146.50g |
|
-
|
-
|
| Wed 9th: |
1655 *
|
79%
|
fat: 70.00g |
| |
protein: 90.38g |
| |
carbs: 176.28g |
|
-
|
-
|
| November 2013 |
| Tue 12th: |
1957 *
|
93%
|
fat: 59.63g |
| |
protein: 124.67g |
| |
carbs: 240.89g |
|
-
|
-
|
| Sat 9th: |
1040 *
|
50%
|
fat: 46.41g |
| |
protein: 64.87g |
| |
carbs: 94.16g |
|
-
|
-
|
| Wed 6th: |
948 *
|
45%
|
fat: 28.06g |
| |
protein: 42.75g |
| |
carbs: 138.05g |
|
-
|
-
|
| Tue 5th: |
1843 *
|
88%
|
fat: 60.73g |
| |
protein: 122.41g |
| |
carbs: 213.11g |
|
-
|
-
|
| Sat 2nd: |
1117 *
|
53%
|
fat: 40.06g |
| |
protein: 53.75g |
| |
carbs: 140.55g |
|
-
|
-
|
| Fri 1st: |
1554 *
|
74%
|
fat: 47.54g |
| |
protein: 87.21g |
| |
carbs: 209.47g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
906 *
|
43%
|
fat: 31.00g |
| |
protein: 46.00g |
| |
carbs: 118.50g |
|
-
|
-
|
| Mon 18th: |
1724 *
|
82%
|
fat: 45.64g |
| |
protein: 148.40g |
| |
carbs: 186.89g |
|
-
|
-
|
| Tue 12th: |
1021 *
|
49%
|
fat: 30.50g |
| |
protein: 43.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Mon 11th: |
1935 *
|
92%
|
fat: 76.21g |
| |
protein: 124.12g |
| |
carbs: 197.91g |
|
-
|
-
|
| Thu 7th: |
1863 *
|
89%
|
fat: 70.17g |
| |
protein: 111.63g |
| |
carbs: 207.76g |
|
-
|
-
|
| Wed 6th: |
297 *
|
14%
|
fat: 4.72g |
| |
protein: 9.03g |
| |
carbs: 59.76g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1747 *
|
83%
|
fat: 50.94g |
| |
protein: 143.69g |
| |
carbs: 186.74g |
|
-
|
-
|
| Sun 27th: |
1907 *
|
91%
|
fat: 65.19g |
| |
protein: 113.30g |
| |
carbs: 226.49g |
|
-
|
-
|
| Thu 24th: |
1929 *
|
92%
|
fat: 78.06g |
| |
protein: 129.12g |
| |
carbs: 188.36g |
|
-
|
-
|
| Wed 23rd: |
1797 *
|
86%
|
fat: 66.08g |
| |
protein: 87.47g |
| |
carbs: 225.51g |
|
-
|
-
|
| Thu 10th: |
1733 *
|
83%
|
fat: 50.77g |
| |
protein: 139.94g |
| |
carbs: 186.67g |
|
-
|
-
|
