cg73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 20th: - - 2796* -
March 2012
Tue 13th: - - 3579* -
February 2012
Thu 16th: 1787 * 74%
fat: 56.12g
|
protein: 78.66g
|
carbs: 247.93g
2243*  456
Wed 15th: 2135 * 89%
fat: 88.00g
|
protein: 81.00g
|
carbs: 266.00g
2298*  163
Tue 14th: 1825 * 76%
fat: 88.19g
|
protein: 120.35g
|
carbs: 142.62g
3112*  1287
Mon 13th: 2183 * 91%
fat: 88.63g
|
protein: 84.10g
|
carbs: 229.27g
2931*  748
Tue 7th: 1461 * 61%
fat: 78.38g
|
protein: 99.98g
|
carbs: 102.42g
2227*  766
Mon 6th: 2058 * 86%
fat: 85.82g
|
protein: 87.22g
|
carbs: 233.81g
2601*  543
Sun 5th: 2114 * 88%
fat: 90.36g
|
protein: 88.75g
|
carbs: 242.03g
2188*  74
Sat 4th: 2373 * 99%
fat: 70.61g
|
protein: 92.88g
|
carbs: 338.54g
2851*  478
January 2012
Tue 31st: 420 * 18%
fat: 14.00g
|
protein: 30.00g
|
carbs: 46.00g
2640*  2220
Mon 30th: 1974 * 82%
fat: 54.00g
|
protein: 100.00g
|
carbs: 288.00g
3206*  1232
Wed 25th: 210 * 9%
fat: 7.00g
|
protein: 15.00g
|
carbs: 23.00g
2188*  1978
Tue 24th: 1503 * 63%
fat: 66.12g
|
protein: 71.95g
|
carbs: 161.29g
2188*  685
Mon 23rd: 1363 * 57%
fat: 78.26g
|
protein: 47.57g
|
carbs: 121.03g
3079*  1716
Sun 22nd: 3145 * 131%
fat: 90.93g
|
protein: 108.83g
|
carbs: 399.94g
2243*  902
Tue 17th: 1412 * 59%
fat: 61.40g
|
protein: 84.30g
|
carbs: 144.39g
2678*  1266

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.