| September 2023 |
| Wed 27th: |
451 *
|
38%
|
fat: 30.41g |
| |
protein: 18.61g |
| |
carbs: 24.96g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
309 *
|
26%
|
fat: 18.95g |
| |
protein: 16.85g |
| |
carbs: 17.09g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
499 *
|
42%
|
fat: 16.55g |
| |
protein: 6.10g |
| |
carbs: 77.60g |
|
-
|
-
|
| Mon 29th: |
936 *
|
78%
|
fat: 22.87g |
| |
protein: 30.58g |
| |
carbs: 137.74g |
|
627*
|
 309
|
| March 2022 |
| Wed 16th: |
840 *
|
65%
|
fat: 38.60g |
| |
protein: 28.94g |
| |
carbs: 95.32g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
172 *
|
13%
|
fat: 5.65g |
| |
protein: 7.51g |
| |
carbs: 22.42g |
|
-
|
-
|
| January 2021 |
| Mon 11th: |
192 *
|
15%
|
fat: 12.51g |
| |
protein: 11.79g |
| |
carbs: 7.20g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
243 *
|
19%
|
fat: 13.84g |
| |
protein: 18.98g |
| |
carbs: 10.43g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
576 *
|
44%
|
fat: 22.64g |
| |
protein: 19.40g |
| |
carbs: 71.28g |
|
-
|
-
|
| Sun 8th: |
-
|
-
|
|
897*
|
-
|
| October 2020 |
| Mon 26th: |
-
|
-
|
|
454*
|
-
|
| Sun 18th: |
-
|
-
|
|
1563*
|
-
|
| Tue 13th: |
-
|
-
|
|
907*
|
-
|
| Mon 5th: |
-
|
-
|
|
611*
|
-
|
| Fri 2nd: |
-
|
-
|
|
611*
|
-
|
| September 2020 |
| Tue 29th: |
598 *
|
46%
|
fat: 29.72g |
| |
protein: 18.14g |
| |
carbs: 64.60g |
|
-
|
-
|
| Mon 28th: |
299 *
|
23%
|
fat: 19.77g |
| |
protein: 20.31g |
| |
carbs: 9.78g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
229 *
|
18%
|
fat: 3.89g |
| |
protein: 35.69g |
| |
carbs: 11.63g |
|
-
|
-
|
| September 2019 |
| Fri 13th: |
300 *
|
23%
|
fat: 10.45g |
| |
protein: 38.51g |
| |
carbs: 16.03g |
|
-
|
-
|
| Thu 12th: |
1400 *
|
108%
|
fat: 64.36g |
| |
protein: 73.02g |
| |
carbs: 148.19g |
|
-
|
-
|
