June 2018 |
Thu 7th: |
1087 *
|
60%
|
fat: 71.21g |
| |
protein: 48.27g |
| |
carbs: 66.67g |
|
2474*
|
1387
|
Wed 6th: |
1312 *
|
73%
|
fat: 74.45g |
| |
protein: 109.84g |
| |
carbs: 64.17g |
|
2474*
|
1162
|
Tue 5th: |
898 *
|
50%
|
fat: 68.38g |
| |
protein: 31.46g |
| |
carbs: 41.01g |
|
2506*
|
1608
|
December 2016 |
Fri 23rd: |
667 *
|
35%
|
fat: 33.05g |
| |
protein: 31.22g |
| |
carbs: 60.06g |
|
2304
|
1637
|
February 2016 |
Fri 26th: |
792 *
|
42%
|
fat: 26.71g |
| |
protein: 91.53g |
| |
carbs: 63.25g |
|
2296*
|
1504
|
Thu 25th: |
1148
|
60%
|
fat: 44.96g |
| |
protein: 151.78g |
| |
carbs: 62.38g |
|
2277*
|
1129
|
Wed 24th: |
772
|
41%
|
fat: 28.36g |
| |
protein: 88.84g |
| |
carbs: 56.06g |
|
2282*
|
1510
|
Tue 23rd: |
934
|
49%
|
fat: 32.60g |
| |
protein: 94.60g |
| |
carbs: 84.12g |
|
2298*
|
1364
|
Fri 5th: |
849 *
|
45%
|
fat: 66.90g |
| |
protein: 33.16g |
| |
carbs: 32.75g |
|
2211*
|
1362
|
August 2015 |
Fri 21st: |
1491 *
|
78%
|
fat: 69.06g |
| |
protein: 98.88g |
| |
carbs: 120.49g |
|
2192*
|
701
|
Thu 20th: |
1737 *
|
91%
|
fat: 77.57g |
| |
protein: 61.38g |
| |
carbs: 178.57g |
|
2221*
|
484
|
Wed 19th: |
1399 *
|
74%
|
fat: 52.00g |
| |
protein: 73.16g |
| |
carbs: 159.95g |
|
2260*
|
861
|
July 2015 |
Wed 29th: |
1259 *
|
66%
|
fat: 73.03g |
| |
protein: 90.16g |
| |
carbs: 101.82g |
|
2150*
|
891
|
May 2015 |
Tue 12th: |
866 *
|
46%
|
fat: 13.71g |
| |
protein: 69.79g |
| |
carbs: 166.43g |
|
2173*
|
1307
|
Mon 11th: |
1352 *
|
71%
|
fat: 48.26g |
| |
protein: 159.76g |
| |
carbs: 136.86g |
|
2531*
|
1179
|
Sun 10th: |
2596 *
|
137%
|
fat: 107.33g |
| |
protein: 72.94g |
| |
carbs: 339.56g |
|
2145*
|
451
|
Sat 9th: |
1267 *
|
67%
|
fat: 38.39g |
| |
protein: 119.23g |
| |
carbs: 137.46g |
|
2142*
|
875
|
Fri 8th: |
1120 *
|
59%
|
fat: 30.36g |
| |
protein: 92.75g |
| |
carbs: 147.75g |
|
2200*
|
1080
|
Thu 7th: |
711 *
|
37%
|
fat: 21.47g |
| |
protein: 75.52g |
| |
carbs: 83.52g |
|
2322*
|
1611
|
Wed 6th: |
870 *
|
46%
|
fat: 32.13g |
| |
protein: 111.77g |
| |
carbs: 65.56g |
|
2404*
|
1534
|