| August 2024 |
| Thu 22nd: |
82 *
|
3%
|
fat: 0.00g |
| |
protein: 4.70g |
| |
carbs: 14.11g |
|
-
|
-
|
| July 2024 |
| Mon 8th: |
940 *
|
32%
|
fat: 47.94g |
| |
protein: 109.28g |
| |
carbs: 13.75g |
|
-
|
-
|
| Sun 7th: |
1370 *
|
47%
|
fat: 78.44g |
| |
protein: 80.06g |
| |
carbs: 88.68g |
|
-
|
-
|
| Sat 6th: |
1765 *
|
61%
|
fat: 101.94g |
| |
protein: 121.96g |
| |
carbs: 92.68g |
|
-
|
-
|
| Fri 5th: |
1315 *
|
45%
|
fat: 66.16g |
| |
protein: 110.25g |
| |
carbs: 71.75g |
|
-
|
-
|
| Thu 4th: |
1167 *
|
40%
|
fat: 60.99g |
| |
protein: 131.80g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 3rd: |
1509 *
|
52%
|
fat: 67.93g |
| |
protein: 185.37g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 2nd: |
987 *
|
34%
|
fat: 43.30g |
| |
protein: 127.53g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 1st: |
1175 *
|
41%
|
fat: 80.00g |
| |
protein: 102.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
2315 *
|
80%
|
fat: 73.49g |
| |
protein: 130.32g |
| |
carbs: 276.60g |
|
-
|
-
|
| Wed 10th: |
1337 *
|
46%
|
fat: 62.09g |
| |
protein: 117.81g |
| |
carbs: 79.47g |
|
-
|
-
|
| Tue 9th: |
1414 *
|
49%
|
fat: 65.16g |
| |
protein: 151.18g |
| |
carbs: 55.05g |
|
-
|
-
|
| Mon 8th: |
1225 *
|
42%
|
fat: 59.14g |
| |
protein: 137.35g |
| |
carbs: 38.17g |
|
-
|
-
|
| Sun 7th: |
1360 *
|
47%
|
fat: 62.69g |
| |
protein: 150.35g |
| |
carbs: 40.92g |
|
-
|
-
|
| Sat 6th: |
1820 *
|
63%
|
fat: 99.91g |
| |
protein: 196.62g |
| |
carbs: 33.62g |
|
-
|
-
|
| Fri 5th: |
1371 *
|
47%
|
fat: 66.53g |
| |
protein: 139.26g |
| |
carbs: 50.50g |
|
-
|
-
|
| Thu 4th: |
1282 *
|
44%
|
fat: 69.49g |
| |
protein: 111.23g |
| |
carbs: 50.23g |
|
-
|
-
|
| Wed 3rd: |
1308 *
|
45%
|
fat: 81.80g |
| |
protein: 123.20g |
| |
carbs: 10.48g |
|
-
|
-
|
| Tue 2nd: |
1486 *
|
51%
|
fat: 100.51g |
| |
protein: 117.33g |
| |
carbs: 11.53g |
|
-
|
-
|
| Mon 1st: |
1467 *
|
51%
|
fat: 100.51g |
| |
protein: 116.09g |
| |
carbs: 9.05g |
|
-
|
-
|
