| July 2024 |
| Wed 10th: |
315 *
|
24%
|
fat: 22.46g |
| |
protein: 20.83g |
| |
carbs: 6.44g |
|
-
|
-
|
| Mon 1st: |
838 *
|
64%
|
fat: 33.19g |
| |
protein: 77.01g |
| |
carbs: 52.95g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1114 *
|
86%
|
fat: 50.80g |
| |
protein: 62.88g |
| |
carbs: 94.07g |
|
-
|
-
|
| Sat 29th: |
1011 *
|
78%
|
fat: 62.70g |
| |
protein: 43.55g |
| |
carbs: 66.20g |
|
-
|
-
|
| Fri 28th: |
1684 *
|
130%
|
fat: 72.39g |
| |
protein: 96.66g |
| |
carbs: 136.57g |
|
-
|
-
|
| Thu 27th: |
1507 *
|
116%
|
fat: 59.92g |
| |
protein: 111.01g |
| |
carbs: 89.32g |
|
-
|
-
|
| Wed 26th: |
1276 *
|
98%
|
fat: 67.06g |
| |
protein: 43.41g |
| |
carbs: 126.07g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
837 *
|
64%
|
fat: 56.75g |
| |
protein: 44.07g |
| |
carbs: 37.56g |
|
-
|
-
|
| Thu 18th: |
1071 *
|
82%
|
fat: 45.63g |
| |
protein: 39.67g |
| |
carbs: 125.15g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
-
|
-
|
|
1145*
|
-
|
| Thu 21st: |
1261 *
|
97%
|
fat: 69.69g |
| |
protein: 64.35g |
| |
carbs: 100.69g |
|
1323*
|
 62
|
| Wed 20th: |
-
|
-
|
|
1347*
|
-
|
| Tue 19th: |
-
|
-
|
|
1361*
|
-
|
| Mon 18th: |
-
|
-
|
|
1304*
|
-
|
| Sun 17th: |
-
|
-
|
|
1323*
|
-
|
| Sat 16th: |
-
|
-
|
|
1324*
|
-
|
| Fri 15th: |
-
|
-
|
|
1276*
|
-
|
| Thu 14th: |
-
|
-
|
|
1326*
|
-
|
| Wed 13th: |
-
|
-
|
|
1287*
|
-
|
| Tue 12th: |
-
|
-
|
|
1331*
|
-
|
| Mon 11th: |
-
|
-
|
|
1295*
|
-
|
| Sun 10th: |
-
|
-
|
|
1297*
|
-
|
| Sat 9th: |
-
|
-
|
|
1307*
|
-
|
| Fri 8th: |
-
|
-
|
|
1288*
|
-
|
| Thu 7th: |
-
|
-
|
|
1297*
|
-
|
| Wed 6th: |
-
|
-
|
|
1281*
|
-
|
| Tue 5th: |
-
|
-
|
|
1330*
|
-
|
| Mon 4th: |
-
|
-
|
|
1326*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1299*
|
-
|
