| August 2019 |
| Sun 18th: |
998 *
|
62%
|
fat: 32.00g |
| |
protein: 35.20g |
| |
carbs: 136.79g |
|
-
|
-
|
| Sat 17th: |
1540 *
|
96%
|
fat: 70.50g |
| |
protein: 79.70g |
| |
carbs: 140.70g |
|
-
|
-
|
| Fri 16th: |
720 *
|
45%
|
fat: 30.75g |
| |
protein: 29.77g |
| |
carbs: 82.06g |
|
-
|
-
|
| Thu 15th: |
1436 *
|
90%
|
fat: 39.08g |
| |
protein: 40.99g |
| |
carbs: 199.65g |
|
-
|
-
|
| Wed 14th: |
1345 *
|
84%
|
fat: 55.74g |
| |
protein: 52.39g |
| |
carbs: 158.15g |
|
-
|
-
|
| Tue 13th: |
1400 *
|
88%
|
fat: 47.29g |
| |
protein: 83.78g |
| |
carbs: 168.12g |
|
-
|
-
|
| Mon 12th: |
1677 *
|
105%
|
fat: 53.72g |
| |
protein: 109.84g |
| |
carbs: 183.73g |
|
-
|
-
|
| Sun 11th: |
1589 *
|
99%
|
fat: 48.99g |
| |
protein: 51.64g |
| |
carbs: 229.86g |
|
-
|
-
|
| Fri 9th: |
758 *
|
47%
|
fat: 22.85g |
| |
protein: 27.39g |
| |
carbs: 114.65g |
|
-
|
-
|
| Thu 8th: |
1543 *
|
96%
|
fat: 51.42g |
| |
protein: 80.34g |
| |
carbs: 190.08g |
|
-
|
-
|
| Wed 7th: |
1571 *
|
98%
|
fat: 57.20g |
| |
protein: 65.52g |
| |
carbs: 197.02g |
|
-
|
-
|
