| August 2023 |
| Fri 4th: |
1112 *
|
74%
|
fat: 35.43g |
| |
protein: 39.84g |
| |
carbs: 153.89g |
|
1766*
|
 654
|
| Thu 3rd: |
1468 *
|
98%
|
fat: 56.13g |
| |
protein: 64.29g |
| |
carbs: 176.40g |
|
1925*
|
457
|
| Wed 2nd: |
1268 *
|
85%
|
fat: 52.14g |
| |
protein: 41.36g |
| |
carbs: 158.12g |
|
1960*
|
692
|
| Tue 1st: |
1243 *
|
83%
|
fat: 42.25g |
| |
protein: 39.72g |
| |
carbs: 186.63g |
|
1626*
|
383
|
| May 2023 |
| Mon 22nd: |
972 *
|
65%
|
fat: 18.87g |
| |
protein: 22.57g |
| |
carbs: 197.99g |
|
1626*
|
654
|
| Sun 21st: |
1659 *
|
111%
|
fat: 34.30g |
| |
protein: 41.13g |
| |
carbs: 314.60g |
|
1518*
|
 141
|
| Sat 20th: |
384 *
|
26%
|
fat: 18.95g |
| |
protein: 17.31g |
| |
carbs: 39.38g |
|
1550*
|
1166
|
| March 2023 |
| Thu 23rd: |
1028 *
|
69%
|
fat: 24.79g |
| |
protein: 15.91g |
| |
carbs: 208.52g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
165 *
|
11%
|
fat: 3.88g |
| |
protein: 5.63g |
| |
carbs: 26.23g |
|
-
|
-
|
| Thu 26th: |
1413 *
|
94%
|
fat: 57.29g |
| |
protein: 75.67g |
| |
carbs: 141.94g |
|
1518*
|
105
|
| Wed 25th: |
487 *
|
32%
|
fat: 16.33g |
| |
protein: 17.05g |
| |
carbs: 68.64g |
|
1652*
|
1165
|
| Tue 24th: |
1778 *
|
119%
|
fat: 78.37g |
| |
protein: 52.17g |
| |
carbs: 226.78g |
|
2109*
|
331
|
| December 2022 |
| Sat 17th: |
1245 *
|
83%
|
fat: 36.46g |
| |
protein: 42.90g |
| |
carbs: 183.34g |
|
1804*
|
559
|
| Fri 16th: |
1954 *
|
130%
|
fat: 80.92g |
| |
protein: 132.26g |
| |
carbs: 182.39g |
|
1741*
|
213
|
| Thu 15th: |
1291 *
|
86%
|
fat: 38.83g |
| |
protein: 59.32g |
| |
carbs: 181.73g |
|
2185*
|
894
|
| Wed 14th: |
1156 *
|
77%
|
fat: 53.93g |
| |
protein: 85.41g |
| |
carbs: 96.22g |
|
2320*
|
1164
|
| Tue 13th: |
902 *
|
60%
|
fat: 43.39g |
| |
protein: 29.34g |
| |
carbs: 104.79g |
|
2129*
|
1227
|
| Mon 12th: |
1386 *
|
92%
|
fat: 62.61g |
| |
protein: 70.62g |
| |
carbs: 138.99g |
|
2129*
|
743
|
| Thu 8th: |
1331 *
|
89%
|
fat: 54.83g |
| |
protein: 51.38g |
| |
carbs: 170.49g |
|
1746*
|
415
|
| Wed 7th: |
2115 *
|
141%
|
fat: 70.78g |
| |
protein: 109.22g |
| |
carbs: 267.95g |
|
1938*
|
177
|
