| June 2019 |
| Tue 25th: |
165 *
|
11%
|
fat: 1.09g |
| |
protein: 14.57g |
| |
carbs: 24.19g |
|
-
|
-
|
| Wed 19th: |
1160 *
|
77%
|
fat: 47.84g |
| |
protein: 89.47g |
| |
carbs: 103.59g |
|
-
|
-
|
| Mon 17th: |
887 *
|
59%
|
fat: 33.84g |
| |
protein: 84.01g |
| |
carbs: 76.90g |
|
2234*
|
 1347
|
| Sun 16th: |
854 *
|
57%
|
fat: 38.34g |
| |
protein: 81.07g |
| |
carbs: 49.69g |
|
-
|
-
|
| Thu 13th: |
819 *
|
55%
|
fat: 38.63g |
| |
protein: 61.81g |
| |
carbs: 72.21g |
|
2269*
|
1450
|
| Wed 12th: |
1159 *
|
77%
|
fat: 48.57g |
| |
protein: 93.39g |
| |
carbs: 98.19g |
|
-
|
-
|
| Tue 11th: |
1156 *
|
77%
|
fat: 49.18g |
| |
protein: 104.49g |
| |
carbs: 90.26g |
|
2269*
|
1113
|
| Mon 10th: |
1328 *
|
89%
|
fat: 72.04g |
| |
protein: 39.16g |
| |
carbs: 123.84g |
|
2269*
|
941
|
| Sat 8th: |
923 *
|
62%
|
fat: 35.30g |
| |
protein: 78.42g |
| |
carbs: 79.00g |
|
-
|
-
|
| Fri 7th: |
1156 *
|
77%
|
fat: 44.39g |
| |
protein: 100.67g |
| |
carbs: 94.69g |
|
2280*
|
1124
|
| Thu 6th: |
942 *
|
63%
|
fat: 31.61g |
| |
protein: 73.69g |
| |
carbs: 98.20g |
|
2261*
|
1319
|
| Wed 5th: |
600 *
|
40%
|
fat: 14.59g |
| |
protein: 58.57g |
| |
carbs: 70.19g |
|
2270*
|
1670
|
| Tue 4th: |
1124 *
|
75%
|
fat: 53.12g |
| |
protein: 88.09g |
| |
carbs: 86.15g |
|
2270*
|
1146
|
| Mon 3rd: |
986 *
|
66%
|
fat: 42.23g |
| |
protein: 70.62g |
| |
carbs: 93.34g |
|
2280*
|
1294
|
| Sun 2nd: |
776 *
|
52%
|
fat: 22.42g |
| |
protein: 82.53g |
| |
carbs: 74.01g |
|
2270*
|
1494
|
| Sat 1st: |
926 *
|
62%
|
fat: 33.60g |
| |
protein: 78.23g |
| |
carbs: 89.77g |
|
2284*
|
1358
|
| May 2019 |
| Fri 31st: |
1127 *
|
75%
|
fat: 51.66g |
| |
protein: 91.76g |
| |
carbs: 88.22g |
|
2303*
|
1176
|
| Thu 30th: |
1171 *
|
78%
|
fat: 40.75g |
| |
protein: 128.95g |
| |
carbs: 79.67g |
|
-
|
-
|
| Wed 29th: |
1290 *
|
86%
|
fat: 67.00g |
| |
protein: 79.00g |
| |
carbs: 111.00g |
|
2499*
|
1209
|
