| September 2024 |
| Thu 26th: |
2331 *
|
117%
|
fat: 102.33g |
| |
protein: 107.86g |
| |
carbs: 237.24g |
|
-
|
-
|
| Wed 25th: |
2259 *
|
113%
|
fat: 109.80g |
| |
protein: 140.84g |
| |
carbs: 169.69g |
|
-
|
-
|
| Tue 24th: |
2338 *
|
117%
|
fat: 104.39g |
| |
protein: 141.78g |
| |
carbs: 205.54g |
|
-
|
-
|
| Mon 23rd: |
2422 *
|
121%
|
fat: 103.08g |
| |
protein: 146.70g |
| |
carbs: 224.18g |
|
-
|
-
|
| Sun 22nd: |
1481 *
|
74%
|
fat: 45.82g |
| |
protein: 151.43g |
| |
carbs: 111.65g |
|
-
|
-
|
| Sat 21st: |
2025 *
|
101%
|
fat: 98.26g |
| |
protein: 137.26g |
| |
carbs: 147.28g |
|
-
|
-
|
| Fri 20th: |
2240 *
|
112%
|
fat: 92.33g |
| |
protein: 130.13g |
| |
carbs: 221.48g |
|
-
|
-
|
| Thu 19th: |
1941 *
|
97%
|
fat: 79.23g |
| |
protein: 106.49g |
| |
carbs: 195.94g |
|
-
|
-
|
| Wed 18th: |
2443 *
|
122%
|
fat: 144.56g |
| |
protein: 116.91g |
| |
carbs: 163.15g |
|
-
|
-
|
| Tue 17th: |
1745 *
|
87%
|
fat: 73.89g |
| |
protein: 132.01g |
| |
carbs: 131.58g |
|
-
|
-
|
| Mon 16th: |
2098 *
|
105%
|
fat: 91.25g |
| |
protein: 123.03g |
| |
carbs: 191.13g |
|
-
|
-
|
| Sun 15th: |
1791 *
|
90%
|
fat: 62.36g |
| |
protein: 130.75g |
| |
carbs: 177.21g |
|
-
|
-
|
| Sat 14th: |
2007 *
|
100%
|
fat: 94.23g |
| |
protein: 87.32g |
| |
carbs: 176.31g |
|
-
|
-
|
| Fri 13th: |
2892 *
|
145%
|
fat: 108.21g |
| |
protein: 112.09g |
| |
carbs: 363.79g |
|
-
|
-
|
| Thu 12th: |
2055 *
|
103%
|
fat: 75.07g |
| |
protein: 161.23g |
| |
carbs: 172.83g |
|
-
|
-
|
| Wed 11th: |
2402 *
|
120%
|
fat: 92.87g |
| |
protein: 172.51g |
| |
carbs: 212.36g |
|
-
|
-
|
| Tue 10th: |
2187 *
|
109%
|
fat: 82.53g |
| |
protein: 134.67g |
| |
carbs: 216.04g |
|
-
|
-
|
| Mon 9th: |
2039 *
|
102%
|
fat: 84.46g |
| |
protein: 138.19g |
| |
carbs: 175.81g |
|
-
|
-
|
| Sun 8th: |
2095 *
|
105%
|
fat: 89.25g |
| |
protein: 136.79g |
| |
carbs: 184.28g |
|
-
|
-
|
| Sat 7th: |
2023 *
|
101%
|
fat: 71.89g |
| |
protein: 160.89g |
| |
carbs: 185.77g |
|
-
|
-
|
