AimeeND's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2010
Fri 19th: 906 * 48%
fat: 24.59g
|
protein: 32.30g
|
carbs: 66.14g
2595*  1689
Thu 18th: 569 * 30%
fat: 4.80g
|
protein: 46.64g
|
carbs: 83.61g
- -
Wed 17th: 653 * 34%
fat: 29.33g
|
protein: 41.74g
|
carbs: 54.48g
2152*  1499
Tue 16th: 1176 62%
fat: 60.53g
|
protein: 47.39g
|
carbs: 117.53g
- -
Mon 15th: 809 * 43%
fat: 41.22g
|
protein: 66.20g
|
carbs: 46.83g
2667*  1858
Sun 14th: 1374 * 72%
fat: 50.44g
|
protein: 55.27g
|
carbs: 117.24g
- -
Sat 13th: 1173 62%
fat: 34.66g
|
protein: 41.96g
|
carbs: 120.49g
3142*  1969
Fri 12th: 1175 * 62%
fat: 45.81g
|
protein: 81.35g
|
carbs: 112.02g
3016*  1841
Thu 11th: 1131 60%
fat: 46.33g
|
protein: 71.42g
|
carbs: 111.12g
2940*  1809
Wed 10th: 835 44%
fat: 37.56g
|
protein: 41.14g
|
carbs: 83.79g
2775  1940
Tue 9th: 996 * 52%
fat: 56.70g
|
protein: 58.34g
|
carbs: 63.08g
- -
Mon 8th: 1445 76%
fat: 58.85g
|
protein: 91.28g
|
carbs: 144.72g
- -
Sun 7th: 1284 68%
fat: 61.03g
|
protein: 71.73g
|
carbs: 118.04g
- -
Sat 6th: 2512 * 132%
fat: 137.91g
|
protein: 90.90g
|
carbs: 236.99g
2909*  397
Fri 5th: 1022 54%
fat: 40.69g
|
protein: 48.95g
|
carbs: 101.57g
- -
Thu 4th: 1217 64%
fat: 59.36g
|
protein: 55.42g
|
carbs: 123.33g
2357  1140
Wed 3rd: 1001 48%
fat: 37.65g
|
protein: 45.90g
|
carbs: 128.77g
2269  1268
Tue 2nd: 1364 65%
fat: 57.32g
|
protein: 54.10g
|
carbs: 167.23g
1912  548

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