jessielynne13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 31st: 1219 * 72%
fat: 40.53g
|
protein: 55.40g
|
carbs: 163.75g
- -
April 2011
Mon 11th: 1364 * 80%
fat: 68.84g
|
protein: 65.01g
|
carbs: 120.91g
- -
Tue 5th: 1347 * 79%
fat: 45.29g
|
protein: 51.40g
|
carbs: 191.99g
- -
March 2011
Thu 17th: 1134 * 67%
fat: 36.82g
|
protein: 32.27g
|
carbs: 175.40g
- -
Thu 3rd: 320 * 19%
fat: 15.00g
|
protein: 4.00g
|
carbs: 41.00g
- -
February 2011
Mon 28th: 1367 * 80%
fat: 63.74g
|
protein: 45.89g
|
carbs: 165.54g
- -
Fri 25th: 624 * 37%
fat: 21.84g
|
protein: 44.78g
|
carbs: 68.89g
- -
January 2011
Sat 29th: 292 * 17%
fat: 5.37g
|
protein: 17.22g
|
carbs: 49.18g
- -
Fri 28th: 1544 * 91%
fat: 60.72g
|
protein: 36.35g
|
carbs: 232.89g
- -
Thu 27th: 1153 * 68%
fat: 37.55g
|
protein: 49.18g
|
carbs: 160.74g
- -
Sun 23rd: 1765 * 104%
fat: 71.01g
|
protein: 42.34g
|
carbs: 128.60g
- -
Fri 21st: 285 * 17%
fat: 22.09g
|
protein: 19.54g
|
carbs: 0.81g
- -
Thu 20th: 901 * 53%
fat: 31.28g
|
protein: 31.26g
|
carbs: 126.68g
- -
Wed 19th: 1239 * 73%
fat: 67.16g
|
protein: 50.70g
|
carbs: 118.53g
- -
Tue 18th: 1306 * 77%
fat: 74.60g
|
protein: 55.37g
|
carbs: 105.29g
- -
Sun 16th: 1513 89%
fat: 60.02g
|
protein: 55.76g
|
carbs: 197.62g
- -
December 2010
Sat 11th: 905 * 53%
fat: 33.78g
|
protein: 32.20g
|
carbs: 114.15g
- -
November 2010
Fri 5th: 1370 81%
fat: 60.11g
|
protein: 32.29g
|
carbs: 178.32g
- -
Thu 4th: 886 * 52%
fat: 32.29g
|
protein: 12.19g
|
carbs: 146.17g
- -
Wed 3rd: 887 * 52%
fat: 38.62g
|
protein: 38.03g
|
carbs: 91.51g
- -

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