| August 2024 |
| Fri 9th: |
1316 *
|
82%
|
fat: 17.68g |
| |
protein: 34.75g |
| |
carbs: 136.99g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
448 *
|
28%
|
fat: 8.25g |
| |
protein: 8.01g |
| |
carbs: 83.68g |
|
-
|
-
|
| Thu 13th: |
483 *
|
30%
|
fat: 23.50g |
| |
protein: 15.03g |
| |
carbs: 55.30g |
|
-
|
-
|
| Sat 8th: |
34 *
|
2%
|
fat: 0.27g |
| |
protein: 0.98g |
| |
carbs: 7.78g |
|
-
|
-
|
| Fri 7th: |
852 *
|
53%
|
fat: 38.75g |
| |
protein: 46.33g |
| |
carbs: 85.86g |
|
-
|
-
|
| Thu 6th: |
373 *
|
23%
|
fat: 23.14g |
| |
protein: 24.16g |
| |
carbs: 15.53g |
|
-
|
-
|
| Tue 4th: |
132 *
|
8%
|
fat: 10.64g |
| |
protein: 7.10g |
| |
carbs: 2.04g |
|
-
|
-
|
| Mon 3rd: |
566 *
|
35%
|
fat: 24.94g |
| |
protein: 14.91g |
| |
carbs: 73.45g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
420 *
|
26%
|
fat: 12.63g |
| |
protein: 18.28g |
| |
carbs: 61.66g |
|
-
|
-
|
| Thu 30th: |
244 *
|
15%
|
fat: 12.61g |
| |
protein: 30.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 29th: |
416 *
|
26%
|
fat: 29.04g |
| |
protein: 15.38g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 28th: |
266 *
|
17%
|
fat: 8.75g |
| |
protein: 9.62g |
| |
carbs: 38.27g |
|
-
|
-
|
| Mon 27th: |
379 *
|
24%
|
fat: 13.98g |
| |
protein: 5.44g |
| |
carbs: 59.60g |
|
-
|
-
|
| Fri 24th: |
333 *
|
21%
|
fat: 18.33g |
| |
protein: 24.56g |
| |
carbs: 16.06g |
|
-
|
-
|
| Thu 23rd: |
381 *
|
24%
|
fat: 18.93g |
| |
protein: 29.23g |
| |
carbs: 24.82g |
|
-
|
-
|
| Wed 22nd: |
418 *
|
26%
|
fat: 12.21g |
| |
protein: 20.51g |
| |
carbs: 57.74g |
|
-
|
-
|
| Tue 21st: |
194 *
|
12%
|
fat: 5.02g |
| |
protein: 3.21g |
| |
carbs: 33.43g |
|
-
|
-
|
| Sat 18th: |
114 *
|
7%
|
fat: 6.78g |
| |
protein: 9.05g |
| |
carbs: 3.65g |
|
-
|
-
|
| Mon 13th: |
73 *
|
5%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.30g |
|
-
|
-
|
| Fri 10th: |
700 *
|
44%
|
fat: 21.94g |
| |
protein: 54.74g |
| |
carbs: 69.97g |
|
-
|
-
|
