| April 2019 |
| Wed 10th: |
487 *
|
26%
|
fat: 4.25g |
| |
protein: 8.92g |
| |
carbs: 114.60g |
|
138*
|
 349
|
| Tue 9th: |
1360 *
|
72%
|
fat: 73.73g |
| |
protein: 64.45g |
| |
carbs: 77.21g |
|
-
|
-
|
| Mon 8th: |
342 *
|
18%
|
fat: 39.08g |
| |
protein: 0.43g |
| |
carbs: 0.02g |
|
-
|
-
|
| Sun 7th: |
342 *
|
18%
|
fat: 39.08g |
| |
protein: 0.43g |
| |
carbs: 0.02g |
|
-
|
-
|
| Sat 6th: |
782 *
|
41%
|
fat: 16.70g |
| |
protein: 22.57g |
| |
carbs: 62.82g |
|
-
|
-
|
| Fri 5th: |
1168 *
|
61%
|
fat: 74.02g |
| |
protein: 86.39g |
| |
carbs: 33.19g |
|
-
|
-
|
| Thu 4th: |
1328 *
|
70%
|
fat: 110.19g |
| |
protein: 57.91g |
| |
carbs: 25.64g |
|
-
|
-
|
| Tue 2nd: |
1684 *
|
89%
|
fat: 120.02g |
| |
protein: 127.82g |
| |
carbs: 21.73g |
|
-
|
-
|
| Mon 1st: |
342 *
|
18%
|
fat: 39.08g |
| |
protein: 0.43g |
| |
carbs: 0.02g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
694 *
|
37%
|
fat: 55.84g |
| |
protein: 41.61g |
| |
carbs: 5.14g |
|
-
|
-
|
| Sat 30th: |
667 *
|
35%
|
fat: 58.35g |
| |
protein: 22.54g |
| |
carbs: 10.23g |
|
-
|
-
|
| Fri 29th: |
1171 *
|
62%
|
fat: 66.98g |
| |
protein: 46.94g |
| |
carbs: 102.64g |
|
-
|
-
|
| Thu 28th: |
1830 *
|
96%
|
fat: 100.43g |
| |
protein: 200.04g |
| |
carbs: 23.30g |
|
-
|
-
|
| Wed 27th: |
1478 *
|
78%
|
fat: 114.46g |
| |
protein: 96.80g |
| |
carbs: 10.49g |
|
417*
|
1061
|
| Tue 26th: |
1714 *
|
90%
|
fat: 119.03g |
| |
protein: 103.02g |
| |
carbs: 55.78g |
|
-
|
-
|
| Mon 25th: |
2328 *
|
123%
|
fat: 187.09g |
| |
protein: 105.71g |
| |
carbs: 58.68g |
|
561*
|
1767
|
| Sun 24th: |
1892 *
|
100%
|
fat: 118.14g |
| |
protein: 138.95g |
| |
carbs: 74.26g |
|
28*
|
1864
|
| Sat 23rd: |
1363 *
|
72%
|
fat: 104.30g |
| |
protein: 80.46g |
| |
carbs: 25.76g |
|
-
|
-
|
| Fri 22nd: |
1308 *
|
69%
|
fat: 75.55g |
| |
protein: 129.94g |
| |
carbs: 30.04g |
|
-
|
-
|
| Thu 21st: |
2583 *
|
136%
|
fat: 187.20g |
| |
protein: 137.08g |
| |
carbs: 86.63g |
|
2509*
|
74
|
