| August 2024 |
| Mon 19th: |
1202 *
|
99%
|
fat: 38.34g |
| |
protein: 80.51g |
| |
carbs: 134.43g |
|
-
|
-
|
| Wed 14th: |
679 *
|
56%
|
fat: 20.79g |
| |
protein: 47.70g |
| |
carbs: 70.48g |
|
2144*
|
 1465
|
| Fri 9th: |
1159 *
|
96%
|
fat: 41.90g |
| |
protein: 100.30g |
| |
carbs: 91.25g |
|
2144*
|
985
|
| Thu 8th: |
1127 *
|
93%
|
fat: 51.38g |
| |
protein: 70.83g |
| |
carbs: 90.89g |
|
2144*
|
1017
|
| Wed 7th: |
1106 *
|
91%
|
fat: 39.46g |
| |
protein: 88.07g |
| |
carbs: 93.23g |
|
2144*
|
1038
|
| Tue 6th: |
1146 *
|
95%
|
fat: 34.18g |
| |
protein: 114.00g |
| |
carbs: 92.17g |
|
2828*
|
1682
|
| Mon 5th: |
934 *
|
77%
|
fat: 36.74g |
| |
protein: 44.27g |
| |
carbs: 110.36g |
|
2701*
|
1767
|
| Thu 1st: |
1405 *
|
116%
|
fat: 57.23g |
| |
protein: 71.78g |
| |
carbs: 152.23g |
|
2032*
|
627
|
| July 2024 |
| Wed 31st: |
1007 *
|
83%
|
fat: 20.80g |
| |
protein: 70.25g |
| |
carbs: 136.01g |
|
2147*
|
1140
|
| Tue 30th: |
1144 *
|
95%
|
fat: 30.32g |
| |
protein: 114.82g |
| |
carbs: 101.39g |
|
2858*
|
1714
|
| Mon 29th: |
1171 *
|
97%
|
fat: 32.65g |
| |
protein: 114.31g |
| |
carbs: 104.96g |
|
2764*
|
1593
|
| Sat 27th: |
1277 *
|
106%
|
fat: 47.21g |
| |
protein: 82.98g |
| |
carbs: 125.63g |
|
-
|
-
|
| Fri 26th: |
1165 *
|
96%
|
fat: 39.25g |
| |
protein: 89.43g |
| |
carbs: 112.18g |
|
2054*
|
889
|
| Thu 25th: |
1055 *
|
87%
|
fat: 29.60g |
| |
protein: 75.15g |
| |
carbs: 121.45g |
|
2054*
|
999
|
| Wed 24th: |
831 *
|
69%
|
fat: 23.19g |
| |
protein: 80.99g |
| |
carbs: 74.01g |
|
2134*
|
1303
|
| Tue 23rd: |
988 *
|
82%
|
fat: 44.54g |
| |
protein: 56.10g |
| |
carbs: 97.21g |
|
2764*
|
1776
|
| Mon 22nd: |
827 *
|
68%
|
fat: 39.33g |
| |
protein: 53.21g |
| |
carbs: 62.98g |
|
2617*
|
1790
|
| Fri 19th: |
1216 *
|
101%
|
fat: 56.03g |
| |
protein: 68.91g |
| |
carbs: 109.95g |
|
2241*
|
1025
|
| Thu 18th: |
1059 *
|
88%
|
fat: 30.03g |
| |
protein: 63.28g |
| |
carbs: 130.59g |
|
2241*
|
1182
|
| Wed 17th: |
1053 *
|
87%
|
fat: 25.14g |
| |
protein: 70.75g |
| |
carbs: 138.43g |
|
2091*
|
1038
|
