Natalya Khromtsova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Tue 7th: 758 * 58%
fat: 33.75g
|
protein: 32.90g
|
carbs: 79.20g
- -
Sun 5th: 165 * 13%
fat: 8.04g
|
protein: 13.26g
|
carbs: 14.25g
- -
May 2020
Thu 21st: 163 * 13%
fat: 6.98g
|
protein: 19.87g
|
carbs: 5.46g
- -
July 2019
Wed 3rd: 491 * 38%
fat: 21.63g
|
protein: 41.41g
|
carbs: 34.18g
- -
Mon 1st: 428 * 33%
fat: 24.54g
|
protein: 10.10g
|
carbs: 41.67g
- -
June 2019
Sun 30th: 337 * 26%
fat: 29.19g
|
protein: 16.27g
|
carbs: 1.91g
- -
Sat 29th: 745 * 57%
fat: 45.07g
|
protein: 41.73g
|
carbs: 44.61g
- -

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