alixashe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Thu 19th: 1628 * 86%
fat: 83.16g
|
protein: 66.14g
|
carbs: 151.39g
- -
Mon 9th: 1437 * 76%
fat: 48.66g
|
protein: 56.40g
|
carbs: 193.85g
- -
May 2024
Sun 5th: 1256 * 66%
fat: 36.61g
|
protein: 43.44g
|
carbs: 184.16g
- -
Wed 1st: 1047 * 55%
fat: 54.10g
|
protein: 32.04g
|
carbs: 96.51g
- -
April 2024
Tue 30th: 1703 * 90%
fat: 65.15g
|
protein: 70.54g
|
carbs: 201.51g
- -
Mon 29th: 1844 * 97%
fat: 36.40g
|
protein: 33.17g
|
carbs: 152.86g
- -
Wed 10th: 1511 * 80%
fat: 56.99g
|
protein: 55.44g
|
carbs: 197.02g
- -
Tue 9th: 61 * 3%
fat: 0.28g
|
protein: 0.63g
|
carbs: 14.29g
- -
March 2024
Wed 27th: 922 * 49%
fat: 34.52g
|
protein: 30.96g
|
carbs: 125.75g
- -
Tue 26th: 1761 * 93%
fat: 79.66g
|
protein: 85.21g
|
carbs: 200.45g
- -
Mon 25th: 2190 * 115%
fat: 38.11g
|
protein: 46.39g
|
carbs: 165.99g
- -
Sun 24th: 1078 * 57%
fat: 23.49g
|
protein: 40.99g
|
carbs: 181.87g
- -
July 2023
Fri 21st: 1301 * 72%
fat: 65.22g
|
protein: 56.77g
|
carbs: 124.91g
- -
June 2023
Mon 12th: 1468 * 82%
fat: 67.76g
|
protein: 41.29g
|
carbs: 167.59g
- -
Mon 5th: 823 * 46%
fat: 20.32g
|
protein: 47.56g
|
carbs: 108.40g
- -
Sun 4th: 1358 * 75%
fat: 46.53g
|
protein: 43.37g
|
carbs: 187.87g
- -
January 2023
Fri 27th: 2283 * 127%
fat: 77.75g
|
protein: 137.26g
|
carbs: 183.18g
- -
June 2022
Sun 5th: 1712 * 95%
fat: 51.63g
|
protein: 74.07g
|
carbs: 230.41g
- -
Wed 1st: 1031 * 57%
fat: 39.32g
|
protein: 58.65g
|
carbs: 100.44g
- -
May 2022
Tue 31st: 854 * 47%
fat: 41.23g
|
protein: 31.39g
|
carbs: 92.44g
- -

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