| October 2018 |
| Wed 17th: |
-
|
-
|
|
77*
|
-
|
| Tue 9th: |
-
|
-
|
|
335*
|
-
|
| Sun 7th: |
-
|
-
|
|
22*
|
-
|
| Sat 6th: |
75 *
|
4%
|
fat: 0.85g |
| |
protein: 18.28g |
| |
carbs: 4.82g |
|
118*
|
 43
|
| Fri 5th: |
456 *
|
27%
|
fat: 18.50g |
| |
protein: 19.76g |
| |
carbs: 50.33g |
|
11*
|
 445
|
| Thu 4th: |
1439 *
|
85%
|
fat: 28.12g |
| |
protein: 55.79g |
| |
carbs: 238.41g |
|
-
|
-
|
| Wed 3rd: |
1896 *
|
112%
|
fat: 82.42g |
| |
protein: 105.36g |
| |
carbs: 125.42g |
|
257*
|
1639
|
| Tue 2nd: |
764 *
|
45%
|
fat: 21.93g |
| |
protein: 21.44g |
| |
carbs: 118.46g |
|
82*
|
682
|
| Mon 1st: |
1188 *
|
70%
|
fat: 37.02g |
| |
protein: 38.67g |
| |
carbs: 179.58g |
|
154*
|
1034
|
| September 2018 |
| Sun 30th: |
2137 *
|
126%
|
fat: 103.60g |
| |
protein: 98.92g |
| |
carbs: 200.16g |
|
-
|
-
|
| Sat 29th: |
897 *
|
53%
|
fat: 29.90g |
| |
protein: 25.77g |
| |
carbs: 130.19g |
|
-
|
-
|
| Fri 28th: |
912 *
|
54%
|
fat: 42.48g |
| |
protein: 19.79g |
| |
carbs: 119.68g |
|
92*
|
820
|
| Thu 27th: |
518 *
|
30%
|
fat: 21.08g |
| |
protein: 18.20g |
| |
carbs: 67.25g |
|
122*
|
396
|
| Wed 26th: |
1399 *
|
82%
|
fat: 40.09g |
| |
protein: 51.74g |
| |
carbs: 208.90g |
|
130*
|
1269
|
| Tue 25th: |
831 *
|
49%
|
fat: 26.48g |
| |
protein: 32.32g |
| |
carbs: 113.29g |
|
142*
|
689
|
| Mon 24th: |
1229 *
|
72%
|
fat: 53.49g |
| |
protein: 84.90g |
| |
carbs: 95.01g |
|
82*
|
1147
|
| Sun 23rd: |
1907 *
|
112%
|
fat: 93.57g |
| |
protein: 72.21g |
| |
carbs: 192.72g |
|
130*
|
1777
|
| Sat 22nd: |
1588 *
|
93%
|
fat: 50.04g |
| |
protein: 70.22g |
| |
carbs: 218.50g |
|
201*
|
1387
|
| Fri 21st: |
1515 *
|
89%
|
fat: 58.08g |
| |
protein: 69.86g |
| |
carbs: 177.73g |
|
-
|
-
|
| Thu 20th: |
1007 *
|
59%
|
fat: 23.96g |
| |
protein: 48.25g |
| |
carbs: 153.27g |
|
-
|
-
|
| Wed 19th: |
848 *
|
50%
|
fat: 18.76g |
| |
protein: 44.90g |
| |
carbs: 127.45g |
|
-
|
-
|
| Tue 18th: |
1218 *
|
72%
|
fat: 44.28g |
| |
protein: 42.11g |
| |
carbs: 165.32g |
|
156*
|
1062
|
| Mon 17th: |
1134 *
|
67%
|
fat: 44.34g |
| |
protein: 36.83g |
| |
carbs: 153.47g |
|
-
|
-
|
