| April 2021 |
| Mon 19th: |
557 *
|
29%
|
fat: 34.19g |
| |
protein: 21.43g |
| |
carbs: 45.27g |
|
-
|
-
|
| Sun 18th: |
215 *
|
11%
|
fat: 7.43g |
| |
protein: 10.96g |
| |
carbs: 28.67g |
|
-
|
-
|
| Sat 17th: |
551 *
|
29%
|
fat: 22.47g |
| |
protein: 40.00g |
| |
carbs: 47.73g |
|
-
|
-
|
| Fri 16th: |
1299 *
|
68%
|
fat: 67.30g |
| |
protein: 62.32g |
| |
carbs: 118.49g |
|
-
|
-
|
| Thu 15th: |
865 *
|
46%
|
fat: 26.12g |
| |
protein: 89.05g |
| |
carbs: 70.58g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
395 *
|
21%
|
fat: 17.84g |
| |
protein: 29.77g |
| |
carbs: 29.24g |
|
-
|
-
|
| Thu 4th: |
684 *
|
36%
|
fat: 21.39g |
| |
protein: 39.88g |
| |
carbs: 85.13g |
|
-
|
-
|
| Wed 3rd: |
832 *
|
44%
|
fat: 35.90g |
| |
protein: 49.22g |
| |
carbs: 76.90g |
|
-
|
-
|
| Tue 2nd: |
1099 *
|
58%
|
fat: 49.06g |
| |
protein: 70.17g |
| |
carbs: 93.30g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
478 *
|
25%
|
fat: 27.22g |
| |
protein: 22.25g |
| |
carbs: 35.12g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
269 *
|
14%
|
fat: 22.76g |
| |
protein: 8.23g |
| |
carbs: 10.00g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
86 *
|
5%
|
fat: 3.69g |
| |
protein: 2.43g |
| |
carbs: 10.75g |
|
-
|
-
|
| Wed 27th: |
227 *
|
12%
|
fat: 10.47g |
| |
protein: 27.43g |
| |
carbs: 5.16g |
|
-
|
-
|
| Mon 25th: |
325 *
|
17%
|
fat: 28.67g |
| |
protein: 8.89g |
| |
carbs: 10.75g |
|
-
|
-
|
| Fri 22nd: |
39 *
|
2%
|
fat: 2.21g |
| |
protein: 2.33g |
| |
carbs: 4.03g |
|
-
|
-
|
| Thu 7th: |
376 *
|
20%
|
fat: 20.11g |
| |
protein: 12.70g |
| |
carbs: 38.29g |
|
-
|
-
|
| March 2020 |
| Sat 14th: |
842 *
|
44%
|
fat: 14.60g |
| |
protein: 34.32g |
| |
carbs: 148.67g |
|
-
|
-
|
| Wed 11th: |
89 *
|
5%
|
fat: 2.41g |
| |
protein: 7.07g |
| |
carbs: 9.86g |
|
-
|
-
|
| Sun 8th: |
948 *
|
50%
|
fat: 22.72g |
| |
protein: 73.43g |
| |
carbs: 116.68g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
100 *
|
5%
|
fat: 4.04g |
| |
protein: 3.75g |
| |
carbs: 13.65g |
|
-
|
-
|
